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Garlic Parmesan Sweet Potato
40min
Total Time
4 people
Servings
Easy
Difficulty
Budget
Cost
230 kcal
Calories
Who knew sweet potatoes could be so cheesy and delightful? Here’s a recipe to blow your taste buds away!
Video
Note: This video is from YouTube and does not belong to us. All rights go to its original creator. Watch on YouTube
Ingredients
4
- 4 medium sweet potatoes
- 4 tablespoons olive oil
- 4 cloves garlic minced
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 2 tablespoons fresh parsley chopped
Instructions
1
Preheat oven to 400°F.
2
Cut sweet potatoes into cubes.
3
In a bowl, toss cubes with oil, garlic, salt, and pepper.
4
Spread sweet potatoes on a baking sheet lined with parchment.
5
Bake for 20 minutes, stir halfway.
6
Remove from oven and sprinkle Parmesan on top.
7
Bake for another 10 minutes until cheese is golden.
8
Garnish with fresh parsley before serving.
Pro Tips
Ensure sweet potatoes are dry before oiling
Use fresh garlic for best flavor
Add cheese in last few minutes to prevent burning
Troubleshooting
If not browning, increase oven temperature slightly
Too soft? Reduce baking time next attempt
Flavor lacking? Add herbs like thyme or rosemary
Recipe Variations
Add cayenne for heat
Substitute Parmesan with nutritional yeast for vegan version
Mix in spinach for extra greens
Serving Suggestions
Serve with grilled chicken
Pair with a fresh salad
Add a spoonful of yogurt on top
Nutrition Facts
230
Calories
6g
Protein
37g
Carbs
9g
Fat
5g
Fiber
5g
Sugar
400mg
Sodium
10mg
Cholesterol
Common Mistakes to Avoid
Not cubing sweet potatoes evenly
Overcrowding the baking sheet
Skipping the halfway stir
Frequently Asked Questions
Can I use orange sweet potatoes?
Absolutely, they work just as well!
What cheese can I use instead of Parmesan?
Try Asiago or Pecorino for a different flavor.
Can I add more spices?
Yes! Add paprika or cumin for extra flavor.
Is this recipe gluten-free?
Yes, all ingredients are gluten-free.
Can I make this vegan?
Use nutritional yeast instead of cheese.
Reviews
Sofia
Mar 21, 2026
Absolutely delicious! Family asked for seconds.
Raj
Mar 28, 2026
Loved the garlic flavor, easy to make.
Chen
Apr 2, 2026
Will definitely make this again, so cheesy!
Maria
Apr 12, 2026
Perfect side dish for my dinner party.
Ahmed
Mar 25, 2026
A bit too salty for me, but good overall.
