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Refreshing Italian Cucumber Salad

Refreshing Italian Cucumber Salad
10min Total Time
4 people Servings
Easy Difficulty
Budget Cost
150 kcal Calories

If you’re looking for a light and refreshing dish that screams summer, this Italian Cucumber Salad is just what you need!

Ingredients

4
  • 2 medium cucumbers, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh basil, chopped
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste

Instructions

1

In a large bowl, combine the sliced cucumbers, cherry tomatoes, and red onion.

2

Add the chopped basil to the bowl.

3

In a separate small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.

4

Pour the dressing over the salad and toss gently to combine.

5

Let it sit for about 5 minutes for the flavors to meld before serving.

Kitchen Tools

  • Large mixing bowl
  • Small whisk or fork for dressing
  • Cutting board
  • Sharp knife

Pro Tips

Use fresh and firm cucumbers for the best crunch.
If you prefer a milder onion flavor, soak the sliced red onion in cold water for 10 minutes before adding it to the salad.

Troubleshooting

If the salad is too watery, drain the cucumbers before mixing them with the other ingredients.
If the salad tastes bland, add more salt, vinegar, or herbs to brighten the flavors.

Recipe Variations

Add feta cheese or mozzarella balls for a creamier texture.
Incorporate diced bell peppers or olives for added flavor.

Healthy Alternatives

Use lemon juice instead of red wine vinegar for a zestier flavor.
Replace the olive oil with a low-calorie dressing if you're watching your fat intake.

Serving Suggestions

Serve as a side dish at summer barbecues.
Pair with grilled chicken or fish for a complete meal.

Nutrition Facts

150
Calories
3g
Protein
10g
Carbs
12g
Fat
2g
Fiber
3g
Sugar
40mg
Sodium

Dietary Info

Vegetarian
Vegan
Gluten-free
Lactose-free

Garnish Ideas

Sprinkle with additional fresh basil just before serving.
Add a dash of red pepper flakes for a hint of spice.

Storage

Store leftovers in an airtight container in the refrigerator for up to 2 days.
Avoid storing dressed salad; keep the dressing separate until serving.

Leftover Ideas

Use leftover salad as a topping for sandwiches or wraps.
Mix it into a grain bowl for a refreshing lunch the next day.

Common Mistakes to Avoid

Overdressing the salad can make it soggy; make sure to add dressing gradually.
Using old cucumbers can result in a wilted salad.

Frequently Asked Questions

Can I make this salad in advance?

Yes, but it's best to add the dressing just before serving to keep the salad fresh and crunchy.

Is this salad suitable for meal prep?

Absolutely! Just keep the dressing separate until you're ready to eat.

Can I add other vegetables to this salad?

Yes, feel free to add your favorite vegetables like bell peppers or zucchini.

How long will this salad last in the fridge?

Stored properly, it should last up to 2 days.

Is this salad gluten-free?

Yes, all the ingredients are naturally gluten-free.

Reviews

Sarah
Apr 16, 2026
Absolutely loved this refreshing salad! Perfect for summer gatherings.
Mark
Apr 13, 2026
Easy to make and taste great, though I’d like it with a bit more vinegar.
Linda
May 5, 2026
So fresh and flavorful! I added feta and it was amazing.
David
Apr 22, 2026
It was good, but a bit too simple for my taste.
Emma
May 5, 2026
Great side dish for my BBQ. I’ll make this again!
Jessica
Apr 24, 2026
The dressing was fantastic; I might add some olives next time.
Aaron
Apr 11, 2026
So quick and easy—perfect for hot days.
Katie
Apr 26, 2026
Really enjoyed this! I’d love to try it with different veggies.
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