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Mango Slaw
15min
Total Time
4 people
Servings
Easy
Difficulty
Moderate
Cost
150 kcal
Calories
Mango Slaw is the refreshing twist your summer picnics have been waiting for!
Ingredients
4
- 2 cups green cabbage, shredded
- 1 cup carrots, grated
- 1 large ripe mango, peeled and diced
- 1/2 red bell pepper, thinly sliced
- 1/4 cup red onions, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup lime juice
- 2 tablespoons olive oil
- 1 tablespoon honey or agave syrup
- Salt and pepper to taste
Instructions
1
In a large mixing bowl, combine the shredded cabbage, grated carrots, diced mango, sliced red bell pepper, red onions, and chopped cilantro.
2
In a small bowl, whisk together the lime juice, olive oil, honey (or agave syrup), salt, and pepper until well combined.
3
Pour the dressing over the slaw mixture and toss well to combine, ensuring everything is evenly coated.
4
Let the slaw sit for about 10 minutes in the refrigerator to allow the flavors to meld.
5
Serve chilled as a side dish or topping for tacos.
Kitchen Tools
- Cutting board
- Sharp knife
- Large mixing bowl
- Small whisk or fork
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Pro Tips
Use ripe mango for the best flavor and sweetness.
Feel free to add sliced jalapeños for an extra kick of heat.
For added crunch, consider adding chopped nuts such as cashews or almonds.
Troubleshooting
If the slaw is too sweet, add a squeeze of lime juice to balance the flavors.
If it's too tart, add a touch more honey or agave.
Recipe Variations
Add shredded kale or spinach for more greens.
Incorporate diced pineapple for an additional tropical flavor.
Healthy Alternatives
Use agave syrup instead of honey for a fully vegan option.
Opt for low-sodium soy sauce instead of salt if following a low-sodium diet.
Serving Suggestions
Pair this mango slaw with grilled chicken or fish.
Serve alongside barbecue dishes or as a topping for tacos.
Nutrition Facts
150
Calories
2g
Protein
34g
Carbs
6g
Fat
4g
Fiber
12g
Sugar
20mg
Sodium
Dietary Info
Vegan
Vegetarian
Gluten-free
Garnish Ideas
Sprinkle with additional cilantro or lime wedges before serving for a fresh touch.
Storage
Store any leftovers in an airtight container in the fridge for up to 2 days.
The slaw may become soggy over time, so it's best enjoyed fresh.
Leftover Ideas
Use leftover slaw as a filling for wraps or sandwiches.
Mix it into a grain bowl for a colorful lunch.
Common Mistakes to Avoid
Using overripe mango can result in a mushy slaw.
Not letting the slaw sit before serving can lead to muted flavors.
Frequently Asked Questions
Can I make the mango slaw ahead of time?
Yes, you can prepare the ingredients ahead of time, but it's best to dress the slaw just before serving for optimal freshness.
What can I substitute for mango?
If you don't have mango, try using pineapple or peach for similar sweetness and texture.
Is this recipe gluten-free?
Yes, all the ingredients in this Mango Slaw are gluten-free.
Can I use a different dressing?
Absolutely! You can experiment with a sesame or coconut dressing for a different flavor profile.
How long does this slaw last in the fridge?
This slaw is best eaten fresh but can last up to 2 days in the refrigerator.
Reviews
Emma
Apr 11, 2026
This mango slaw is a burst of flavor! Perfect for summer cookouts.
Liam
Apr 9, 2026
I loved the freshness of this dish. Great alongside grilled fish!
Olivia
Apr 14, 2026
Quite good but I found it a bit too sweet for my taste.
Noah
Apr 21, 2026
Absolutely delicious! I added some jalapeños for spice.
Ava
Apr 11, 2026
Quick and easy to make. Will definitely make again!
Mason
Apr 15, 2026
This is my new favorite slaw recipe. So refreshing!
Sophia
May 3, 2026
Tasty and colorful, it made a stunning side dish.
Ethan
Apr 6, 2026
I liked it, but wish it had a little crunch from nuts.
Isabella
Apr 6, 2026
Perfect for BBQs! Everyone loved it.
Lucas
Apr 23, 2026
I enjoyed the combination of flavors. High marks!
Mia
Apr 11, 2026
I make this slaw often, it's a hit at gatherings!
James
Apr 16, 2026
Very refreshing, but could use more lime for my preference.
Charlotte
Apr 27, 2026
So simple yet so flavorful! My family loved it.
Benjamin
Apr 8, 2026
Good recipe, but I think it needs a touch more seasoning.
Ella
Apr 19, 2026
I couldn't stop eating this! So delicious!
