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Key West Grilled Chicken
35min
Total Time
4 people
Servings
Medium
Difficulty
Moderate
Cost
320 kcal
Calories
Get ready to fire up the grill for a tropical delight with this Key West Grilled Chicken recipe!
Ingredients
4
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 tablespoons fresh lime juice
- 2 tablespoons orange juice
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
1
In a bowl, whisk together olive oil, lime juice, orange juice, garlic, cumin, oregano, salt, and pepper.
2
Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 30 minutes, preferably 2 hours.
3
Preheat your grill to medium-high heat.
4
Remove the chicken from the marinade and discard the marinade.
5
Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
6
Once cooked, remove the chicken from the grill and let it rest for 5 minutes.
7
Slice and garnish with fresh cilantro before serving.
Kitchen Tools
- Grill
- Mixing bowl
- Resealable plastic bag
- Meat thermometer
- Tongs
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Pro Tips
For extra flavor, marinate the chicken overnight.
Use a meat thermometer to ensure chicken is cooked perfectly.
Troubleshooting
If chicken sticks to the grill, ensure it is well-greased before cooking.
If the grill is too hot, it may char the outside before the inside cooks through.
Recipe Variations
Add diced jalapeños to the marinade for a spicy kick.
Substitute lime and orange juice with pineapple juice for a sweeter taste.
Healthy Alternatives
Replace olive oil with avocado oil for a different flavor.
Switch out the chicken breasts for skinless chicken thighs for more moisture.
Serving Suggestions
Serve with a side of grilled vegetables or a fresh salad.
Pair with coconut rice for a full tropical meal.
Nutrition Facts
320
Calories
36g
Protein
4g
Carbs
17g
Fat
1g
Sugar
180mg
Sodium
100mg
Cholesterol
Dietary Info
Gluten-free
High-protein
Garnish Ideas
Sprinkle with lime zest for added freshness.
Add slices of avocado or mango for a colorful presentation.
Storage
Store leftover grilled chicken in an airtight container in the refrigerator for up to 3 days.
Leftover Ideas
Use leftover grilled chicken in salads or wraps.
Chop and add to fried rice for a quick meal.
Common Mistakes to Avoid
Not marinating long enough for flavors to penetrate.
Overcooking the chicken, resulting in dryness.
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
It's best to thaw the chicken first for even cooking and proper marinating.
What can I substitute for lime juice?
You can use lemon juice as a substitute if lime is unavailable.
Is it necessary to marinate the chicken?
Marinating adds flavor and helps keep the chicken moist, so it's highly recommended.
How can I tell when the chicken is fully cooked?
Using a meat thermometer to check for an internal temperature of 165°F (75°C) is the best method.
Can I grill on a stovetop pan?
Yes, a stovetop grill pan can be used to achieve similar results if grilling outdoors isn't an option.
Reviews
Emily
Apr 19, 2026
This grilled chicken was so flavorful! Perfect for our summer BBQ.
Jake
Apr 20, 2026
Tasted great, but I think I overcooked it just a bit.
Sophia
Apr 12, 2026
Easy to make and a hit with the family!
Liam
Apr 17, 2026
It was good, but I prefer my chicken with a bit more seasoning.
Mia
Apr 11, 2026
Absolutely delicious! I made it twice last week!
Noah
May 1, 2026
Great recipe! I loved the citrus flavor.
Isabella
Apr 10, 2026
The marinade is fantastic, I'll be using it for other meats!
Lucas
May 6, 2026
It was okay; I expected more from the Key West flavors.
Ava
Apr 26, 2026
This became my go-to chicken recipe.
Oliver
May 4, 2026
Perfect for meal prep, so tasty!
Charlotte
May 2, 2026
Loved it with a side of coconut rice!
Elijah
Apr 18, 2026
Very enjoyable and easy to grill.
Amelia
May 4, 2026
Came out perfect every time, and the kids loved it!
James
May 1, 2026
It was decent, but I've had better grilled chicken.
Avery
Apr 18, 2026
So moist and flavorful, I will absolutely make again.
Mason
May 6, 2026
Delicious! Easy instructions made it a breeze.
