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Grilled Edamame with Salt and Lemon
20min
Total Time
4 people
Servings
Easy
Difficulty
Moderate
Cost
180 kcal
Calories
Get ready to savor the simplicity of Grilled Edamame with Salt and Lemon, a delightful snack that’s as nutritious as it is delicious!
Ingredients
4
- 2 cups edamame (in pods)
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 1 lemon (juiced)
- 1 tablespoon lemon zest
- Optional: chili flakes for added spice
Instructions
1
Preheat your grill to medium-high heat.
2
In a bowl, toss the edamame pods with olive oil, sea salt, lemon juice, and lemon zest until they are well coated.
3
Place the edamame pods directly on the grill.
4
Grill for about 5-7 minutes, turning occasionally until the pods are slightly charred and heated through.
5
Remove from the grill and sprinkle with extra sea salt and chili flakes (if using) before serving.
Kitchen Tools
- Grill or grill pan
- Mixing bowl
- Tongs
- Basting brush
Pro Tips
Make sure to use fresh edamame for the best flavor.
Soak the edamame in water before grilling for extra moisture and enhanced grilling.
Adjust salt to your taste depending on dietary needs.
Troubleshooting
If the edamame is tough, ensure they are fresh and not overcooked.
If they lack flavor, try adjusting the seasoning to your preference.
Recipe Variations
Add garlic powder for an extra layer of flavor.
Try adding a splash of soy sauce before grilling for a savory twist.
Healthy Alternatives
Use lemon juice concentrate if fresh lemons aren’t available.
Substitute sea salt with low-sodium salt for a healthier option.
Serving Suggestions
Serve warm as a side dish at barbecues.
Pair with a dipping sauce like soy sauce or spicy mayo.
Nutrition Facts
180
Calories
15g
Protein
12g
Carbs
8g
Fat
8g
Fiber
1g
Sugar
300mg
Sodium
Dietary Info
Vegetarian
Vegan
Gluten-free
Low-carb
High-protein
Garnish Ideas
Garnish with freshly chopped parsley or cilantro for added freshness.
Sprinkle sesame seeds for a nutty flavor.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Reheat on the grill or in a pan to maintain their texture.
Leftover Ideas
Toss leftover edamame into salads for added protein.
Mix it into grain bowls or pasta dishes for a nutritional boost.
Common Mistakes to Avoid
Overcooking the edamame can lead to a tough texture.
Forgetting to season the pods before grilling will lead to bland flavors.
Frequently Asked Questions
Can I use frozen edamame for this recipe?
Yes, frozen edamame can be used and should be thawed before grilling.
Is this recipe suitable for a vegan diet?
Absolutely! This recipe is entirely plant-based and is perfect for a vegan diet.
How can I make this spicier?
Add chili flakes or a dash of hot sauce to the edamame before grilling.
What can I serve with grilled edamame?
Grilled edamame pairs well with grilled meats, tofu, and rice dishes.
How long can I store leftovers?
Leftover grilled edamame can be stored in the fridge for up to 2 days.
Reviews
Sophia
Mar 26, 2026
Absolutely delicious and so easy to make! Will definitely make again.
Liam
Apr 13, 2026
Tastes great, but wish it had a bit more seasoning!
Mia
Mar 20, 2026
Good, but I found it a bit bland. I added more lemon and enjoyed it.
Noah
Mar 22, 2026
A fantastic snack! I love the combination of lemon and salt.
Olivia
Mar 23, 2026
Loved the charred flavor! Will experiment with other spices next time.
Ava
Apr 11, 2026
Perfect for parties! Everyone loved it.
Oliver
Apr 9, 2026
Great for a healthy snack, but I might make it spicier.
Ethan
Mar 20, 2026
So easy and refreshing! A must-try for edamame lovers.
Isabella
Mar 29, 2026
Enjoyed it, but I still prefer my edamame steamed.
Liam
Mar 26, 2026
Definitely a hit at my BBQ! Everyone asked for the recipe.
Avery
Mar 24, 2026
It was okay. I expected more of a punch from the flavors.
Logan
Mar 24, 2026
Great crunchy texture! The lemon was refreshing.
Charlotte
Apr 3, 2026
Easiest snack ever and so flavorful!
Jackson
Mar 19, 2026
Enjoyed it, especially with the lemon zest. Will make again.
Ella
Apr 7, 2026
Perfectly grilled! Love the brightness from the lemon.
Lucas
Mar 17, 2026
Would be better with a bit of garlic for flavor.
