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Crispy Roasted Sweet Potato Fries

4.8/5
Crispy Roasted Sweet Potato Fries
⏱️
45 min Total Time
👥
4 servings Portions
🟡
Easy Difficulty
💰
Budget Cost
🔥
180 kcal Calories/serving

Why did the sweet potato break up with the baked potato? Because it found something crispier!

📹 Video Tutorial from YouTube

ℹ️ Video Disclaimer: This video is embedded from YouTube and is not owned by us. All rights belong to the original creator. Watch on YouTube

🛒 Quick Ingredients

4 portions

📋 Complete Ingredients List

💡 Pro tip: Tap items to check them off as you prep!

  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

🍳 Quick Cooking Steps

1

Peel and slice sweet potatoes into fries

2

In a bowl, toss fries with oil and spices

3

Preheat air fryer to 400°F

4

Place fries in air fryer basket in a single layer

5

Cook for 20-25 minutes, shaking halfway through

6

Serve hot, garnished with fresh herbs if desired

📊 Nutrition Facts

180
Calories
3g
Protein
41g
Carbs
3g
Fat
7g
Fiber
6g
Sugar
150mg
Sodium

📦 Storage & Meal Prep

🍽️ Serving Suggestions

  • Serve with ketchup or hummusnGarnish with cilantro or parsleynPair with grilled chicken for a complete mealnIdeal side dish for sandwiches

⚠️ Common Mistakes

  • Cutting fries too thick leads to sogginessnNot preheating air fryer affects texturenCrowding the basket prevents even cookingnNot seasoning enough makes bland fries

🎨 Recipe Variations

  • Add chili powder for a kicknTry cinnamon for a sweet twistnUse coconut oil for a different flavornMix in different vegetables for variety

❓ Quick Cooking Q&A

Can I use frozen sweet potatoes?

Yes, adjust cooking time as needed.

Can I bake these instead?

Yes, bake at 425°F for 25-30 minutes.

What's a good dipping sauce?

Try garlic aioli or spicy mayo.

How to make them spicy?

Add cayenne or chili powder to spices.

Can I mix in other vegetables?

Yes, bell peppers and zucchini work well.

⭐ Community Reviews

Sofia R
⭐⭐⭐⭐⭐
These were the best fries I've ever had!
Raj P
⭐⭐⭐⭐☆
Quick and delicious, a hit with the family.
Nina S
⭐⭐⭐⭐⭐
My kids love these instead of regular fries!
Ahmed J
⭐⭐⭐⭐⭐
Great texture and flavor. Super easy to make!
Chen L
⭐⭐⭐⭐☆
A healthy alternative that tastes amazing.
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