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Baked Sweet Potato
55min
Total Time
4 people
Servings
Easy
Difficulty
Budget
Cost
220 kcal
Calories
Who knew that sweet potatoes could be the star of your dinner show?
Video
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Ingredients
4
- 4 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon cinnamon
- 1/2 cup chopped pecans (optional)
- Maple syrup (for drizzling, optional)
Instructions
1
Preheat oven to 400°F and line baking sheet
2
Wash and dry sweet potatoes thoroughly
3
Pierce each potato with a fork several times
4
Rub potatoes with olive oil, salt, and pepper
5
Place potatoes on the baking sheet
6
Bake for 45 minutes until tender
7
Remove from oven and let cool slightly
8
Slice potatoes open and fluff with fork
9
Top with cinnamon and chopped pecans, drizzle maple syrup if desired
Pro Tips
Choose uniform size potatoes for even cooking
Keep skin on for added fiber and nutrition
Experiment with different toppings for variety
Troubleshooting
If potatoes are hard, increase baking time
If skin is too tough, bake longer
Recipe Variations
Add chili powder for a spicy kick
Use brown sugar instead of maple syrup
Top with marshmallows for a sweet treat
Serving Suggestions
Pair with grilled chicken or fish
Top with yogurt for added creaminess
Serve alongside a fresh salad
Nutrition Facts
220
Calories
4g
Protein
52g
Carbs
5g
Fat
8g
Fiber
10g
Sugar
300mg
Sodium
Common Mistakes to Avoid
Not piercing potatoes can cause them to burst
Overcrowding baking sheet leads to uneven cooking
Not using enough oil may cause dryness
Frequently Asked Questions
Can I use purple sweet potatoes?
Yes, they work the same way and taste great.
What's the best way to store leftovers?
Keep in an airtight container in fridge.
How do I know when sweet potatoes are done?
They should be tender and easy to pierce.
Can I make these ahead of time?
Yes, you can bake them earlier and reheat.
What's a good topping for sweet potatoes?
Try yogurt, nuts, or chili for variety.
Reviews
Raj P
Mar 29, 2026
Loved these sweet potatoes! So simple yet delicious.
Sofia G
Mar 17, 2026
The perfect blend of sweet and savory!
John D
Apr 12, 2026
Great recipe, added some marshmallows for fun!
Chen L
Mar 26, 2026
This has become my go-to recipe for holidays.
Maria T
Apr 11, 2026
So easy to make, my kids love them!
