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Air Fryer Chicken Breasts

Air Fryer Chicken Breasts
30min Total Time
4 people Servings
Easy Difficulty
Budget Cost
200 kcal Calories

Video

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Ingredients

4
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

1

Preheat air fryer to 375°F

2

Pat chicken breasts dry with paper towels

3

In a bowl, mix olive oil and spices

4

Coat chicken with the spice mixture evenly

5

Place chicken in air fryer basket in a single layer

6

Cook for 15-20 minutes or until internal temp is 165°F

7

Let rest for 5 minutes before slicing

8

Garnish with fresh parsley and serve

Troubleshooting

Chicken unevenly cooked, avoid overcrowding
Overcooked chicken is dry, reduce cook time

Recipe Variations

Spicy version add cayenne pepper
Lemon herb with fresh lemon juice
BBQ style brush with sauce before cooking

Serving Suggestions

Serve with steamed vegetables
Pair with quinoa or salad
Top with avocado slices

Nutrition Facts

200
Calories
36g
Protein
7g
Fat
360mg
Sodium
90mg
Cholesterol

Common Mistakes to Avoid

Not preheating air fryer affects cooking
Overcrowding basket results in uneven cooking
Skipping rest time makes chicken dry

Frequently Asked Questions

Can I use frozen chicken?

No, use thawed chicken for best results.

How do I know when it's done?

Internal temp should be 165°F for safety.

Can I add vegetables in the air fryer?

Yes, but keep them separate from chicken.

What spices can I use?

Try taco or lemon pepper seasoning for variety.

Is this recipe suitable for meal prep?

Yes, great for meal prepping for busy weeks.

Reviews

Ahmed
Apr 12, 2026
So juicy and flavorful, family loved it!
Sofia
Apr 20, 2026
Super easy to make, will cook again.
John
May 5, 2026
Great recipe for weeknight dinners, quick and tasty!
Maria
Apr 11, 2026
Perfectly cooked, so moist and delicious.
Raj
Apr 16, 2026
Satisfying and quick, will add more spices next time.
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