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Air Fryer Broccoli Cheddar Poppers
📹 Video Tutorial from YouTube
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🛒 Quick Ingredients
📋 Complete Ingredients List
💡 Pro tip: Tap items to check them off as you prep!
🍳 Quick Cooking Steps
In a mixing bowl, combine broccoli and cheese.
Mix breadcrumbs, flour, egg, garlic powder, salt, and pepper.
Stir until broccoli is fully coated.
Form mixture into small balls or patties.
Spray air fryer basket with cooking spray.
Place poppers in a single layer in the basket.
Air fry at 400°F for 10-12 minutes until golden.
Serve hot with dipping sauce.
🔧 Kitchen Tools & Equipment
📋 Complete Tools List
- Air fryer
- Mixing bowl
- Spoon
- Baking sheet
⚡ Quick Cooking Tips
Chop broccoli finely for better bindingnExperiment with flavors like onion powdernLet cool slightly before serving to avoid burns
📊 Nutrition Facts
📦 Storage & Meal Prep
🥶 Storage Instructions
- Store in airtight container for 3 daysnKeep refrigerated below 40°FnReheat in air fryer for freshness
⏰ Make Ahead Tips
- Prep mixture and shape poppers a day aheadnRefrigerate until ready to air fry
❄️ Freezing Guide
- Freeze uncooked poppers up to 3 monthsnThaw in refrigerator overnight before cooking
🍽️ Serving Suggestions
- Serve with ranch or honey mustardnPair with a fresh saladnGreat as a party appetizer
⚠️ Common Mistakes
- Overcrowding poppers in air fryernNot pressing mixture enough to bindnSkipping the cooking spray makes them stick
🎨 Recipe Variations
- Add cooked quinoa for extra proteinnUse different cheese like mozzarellanSpice them up with crushed red pepper
❓ Quick Cooking Q&A
Yes, but thaw and drain excess water.
Yes, bake at 375°F for about 20 minutes.
Use flax egg or applesauce as a binder.
Use vegan cheese and egg substitute.
Yes, they're a nutritious snack option.
