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Crispy Roasted Sweet Potato Fries
45min
Total Time
4 people
Servings
Easy
Difficulty
Budget
Cost
180 kcal
Calories
Why did the sweet potato break up with the baked potato? Because it found something crispier!
Video
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Ingredients
4
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
1
Peel and slice sweet potatoes into fries
2
In a bowl, toss fries with oil and spices
3
Preheat air fryer to 400°F
4
Place fries in air fryer basket in a single layer
5
Cook for 20-25 minutes, shaking halfway through
6
Serve hot, garnished with fresh herbs if desired
Pro Tips
Soak fries in water for 30 minutes
Pat fries dry before coating with oil
Experiment with spices to find favorites
Don't skip the preheating for best results
Troubleshooting
Fries aren't crispy, cook longer with space
Soggy fries may need less oil
Greasy texture indicates too much oil
Cut fries uniformly for even cooking
Recipe Variations
Add chili powder for a kick
Try cinnamon for a sweet twist
Use coconut oil for a different flavor
Mix in different vegetables for variety
Serving Suggestions
Serve with ketchup or hummus
Garnish with cilantro or parsley
Pair with grilled chicken for a complete meal
Ideal side dish for sandwiches
Nutrition Facts
180
Calories
3g
Protein
41g
Carbs
3g
Fat
7g
Fiber
6g
Sugar
150mg
Sodium
Common Mistakes to Avoid
Cutting fries too thick leads to sogginess
Not preheating air fryer affects texture
Crowding the basket prevents even cooking
Not seasoning enough makes bland fries
Frequently Asked Questions
Can I use frozen sweet potatoes?
Yes, adjust cooking time as needed.
Can I bake these instead?
Yes, bake at 425°F for 25-30 minutes.
What's a good dipping sauce?
Try garlic aioli or spicy mayo.
How to make them spicy?
Add cayenne or chili powder to spices.
Can I mix in other vegetables?
Yes, bell peppers and zucchini work well.
Reviews
Sofia R
Apr 12, 2026
These were the best fries I've ever had!
Raj P
Apr 10, 2026
Quick and delicious, a hit with the family.
Nina S
Mar 28, 2026
My kids love these instead of regular fries!
Ahmed J
Mar 22, 2026
Great texture and flavor. Super easy to make!
Chen L
Mar 27, 2026
A healthy alternative that tastes amazing.
