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Crispy Chickpeas
40min
Total Time
4 people
Servings
Easy
Difficulty
Budget
Cost
140 kcal
Calories
Video
Note: This video is from YouTube and does not belong to us. All rights go to its original creator. Watch on YouTube
Ingredients
4
- 2 cans chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
1
Preheat oven to 400°F (200°C)
2
Spread chickpeas on baking sheet
3
Pat chickpeas dry with a paper towel
4
In a bowl, mix olive oil and spices
5
Pour oil mixture over chickpeas and toss
6
Spread in a single layer on the sheet
7
Bake for 25-30 minutes until crispy
8
Shake pan halfway through cooking
9
Let cool slightly before serving
Troubleshooting
Overcooked makes them hard and unappetizingnUndercooked can be soft, give extra time
Recipe Variations
Spicy version - add cayenne peppernSweet version - toss with cinnamon and sugar
Serving Suggestions
Serve as a snack or salad toppernPair with hummus for dipping
Nutrition Facts
140
Calories
7g
Protein
20g
Carbs
5g
Fat
6g
Fiber
2g
Sugar
320mg
Sodium
Common Mistakes to Avoid
Not drying chickpeas well enoughnOvercrowding the baking sheet
Frequently Asked Questions
Can I use dried chickpeas?
Yes, but soak them and cook first.
What oil can I substitute?
Any neutral oil like avocado or canola.
How do I make them spicier?
Add cayenne or chili powder to spices.
Can I bake them in an air fryer?
Yes, at 375°F for 15-20 minutes.
How do I store leftovers?
Store in an airtight container, enjoy within 3 days.
Reviews
Raj
Mar 5, 2026
Super crispy and so easy to make!
Sofia
Mar 5, 2026
Tasty snack, I added more spices!
Ahmed
Feb 28, 2026
Perfect for game nights and parties!
Chen
Mar 5, 2026
Great recipe, but watch the timing.
Maria
Mar 21, 2026
My kids love these! Healthy and tasty.