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Crispy Air-Fried Chickpeas

Crispy Air-Fried Chickpeas
30min Total Time
4 people Servings
Easy Difficulty
Budget Cost
120 kcal Calories

Video

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Ingredients

4
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)

Instructions

1

Preheat air fryer to 400°F

2

Pat chickpeas dry with paper towels

3

In a mixing bowl, combine chickpeas with oil and spices

4

Toss well to coat evenly

5

Place chickpeas in air fryer basket

6

Cook for 15-20 minutes shaking halfway through

7

Check for crispness and adjust time if needed

8

Remove from air fryer and let cool before serving

Troubleshooting

If soggy, ensure chickpeas are dried well
Overcooked can become too hard
Under cooked might be soft

Recipe Variations

Try different spices like curry or cumin
Add nutritional yeast for a cheesy flavor
Experiment with lime juice for zestiness

Serving Suggestions

Serve as a snack or appetizer
Pair with dips like hummus or yogurt
Add to salads for extra crunch

Nutrition Facts

120
Calories
7g
Protein
20g
Carbs
3g
Fat
6g
Fiber
2g
Sugar
350mg
Sodium

Common Mistakes to Avoid

Not drying chickpeas causes sogginess
Overcrowding air fryer affects crisping
Not shaking basket can lead to uneven cooking

Frequently Asked Questions

Can I use dried chickpeas?

Yes, but they must be cooked and cooled first.

Can I use different spices?

Absolutely, adjust spices to your preference.

How do I store leftovers?

Keep in a cool place in an airtight container.

Are these gluten-free?

Yes, chickpeas are naturally gluten-free.

What can I dip these in?

Hummus or yogurt works wonderfully.

Reviews

Amina
May 7, 2026
Super crispy and flavorful, a new favorite snack!
Jake
May 3, 2026
Easy to make. Added extra cayenne for heat.
Sofia
Apr 11, 2026
Great alternative to chips, my kids loved them!
Liam
Apr 18, 2026
So simple and delicious. Will definitely make again.
Raj
May 6, 2026
Perfect crunch! Made them for game night!
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