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Crispy Air Fryer Sweet Potato Fries

4.8/5
Crispy Air Fryer Sweet Potato Fries
⏱️
30 min Total Time
👥
4 servings Portions
🟡
Easy Difficulty
💰
Budget Cost
🔥
165 kcal Calories/serving

📹 Video Tutorial from YouTube

ℹ️ Video Disclaimer: This video is embedded from YouTube and is not owned by us. All rights belong to the original creator. Watch on YouTube

🛒 Quick Ingredients

4 portions

📋 Complete Ingredients List

💡 Pro tip: Tap items to check them off as you prep!

  • 2 large sweet potatoes (about 1 pound), cut into -inch thick fries
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • teaspoon sea salt
  • teaspoon black pepper
  • Optional: teaspoon cayenne pepper for heat

🍳 Quick Cooking Steps

1

Wash and peel sweet potatoes (peeling is optional)

2

Cut sweet potatoes into even -inch thick fries

3

Soak cut fries in cold water for 30 minutes

4

Drain and pat fries completely dry with paper towels

5

In a large bowl, toss fries with olive oil and all seasonings until evenly coated

6

Preheat air fryer to 400F (200C)

7

Place fries in air fryer basket in a single layer, avoiding overcrowding

8

Cook for 20 minutes, shaking basket halfway through at 10 minutes

9

Check for desired crispiness and cook additional 2-3 minutes if needed

10

Season with additional salt if desired and serve immediately

🔧 Kitchen Tools & Equipment

📋 Complete Tools List

  • Air fryer
  • Sharp chef's knife
  • Cutting board
  • Large mixing bowl
  • Measuring spoons
  • Paper towels
  • Tongs

⚡ Quick Cooking Tips

Soak cut fries in cold water for crispier results

Try different seasonings like curry powder or ranch seasoning

Cut thicker for wedges, increasing cooking time by 5-7 minutes

Spray with oil halfway through for extra crispiness

Use cornstarch coating for extra crunch

📊 Nutrition Facts

165
Calories
2g
Protein
27g
Carbs
7g
Fat

🔥 Time to Burn Calories

Walking 35min, Running 18min, Cycling 22min

📦 Storage & Meal Prep

🥶 Storage Instructions

  • Store cooled fries in airtight container in refrigerator for up to 3 days Keep in single layer if possible to maintain crispiness Not recommended for freezing after cooking

🔥 Reheating Tips

  • Reheat in air fryer at 350F for 3-4 minutes until crispy Avoid microwave reheating as it makes fries soggy Can be reheated in conventional oven at 400F for 5-7 minutes

⏰ Make Ahead Tips

  • Cut fries up to 24 hours ahead and store in water in refrigerator Mix seasonings ahead and store in airtight container Pat dry thoroughly before cooking for best results

❄️ Freezing Guide

  • Raw cut sweet potatoes can be frozen for up to 3 months Blanch cut fries for 3 minutes before freezing Cook directly from frozen, adding 3-5 minutes to cooking time

🍽️ Serving Suggestions

  • Serve with spicy sriracha mayo for dipping Pair with grilled burgers or sandwiches Sprinkle with fresh herbs like parsley or cilantro Serve alongside veggie burgers for a vegetarian meal Great with chipotle aioli or honey mustard sauce

⚠️ Common Mistakes

  • Not cutting fries in uniform size leading to uneven cooking Skipping the soaking step which helps remove excess starch Not drying the fries thoroughly before seasoning Overcrowding the air fryer basket Not shaking the basket during cooking

🎨 Recipe Variations

  • Spicy: Add cayenne pepper and chili powder Sweet: Toss with cinnamon and brown sugar after cooking Loaded: Top with cheese, green onions, and bacon bits Cajun style: Use cajun seasoning blend Ranch style: Toss with ranch seasoning powder

❓ Quick Cooking Q&A

Why aren't my sweet potato fries crispy?

Make sure to soak, dry thoroughly, and avoid overcrowding the air fryer basket.

Do I need to peel the sweet potatoes?

No, peeling is optional. The skin contains nutrients and can add extra texture.

Can I use frozen sweet potato fries?

Yes, but cooking time will need to be adjusted and results may be less crispy.

How do I prevent the fries from sticking?

Spray the air fryer basket with oil and shake the basket during cooking.

Why do I need to soak the fries?

Soaking removes excess starch, helping the fries become crispier.

Can I make these without oil?

While possible, using at least some oil will give better texture and prevent sticking.

How do I know when they're done?

They should be golden brown and crispy on the outside, tender inside.

Can I double the recipe?

Yes, but cook in batches to avoid overcrowding.

What dipping sauces work best?

Aioli, honey mustard, or spicy mayo are great choices.

How long do leftovers last?

Best eaten immediately, but can be stored for 2-3 days and reheated.

Can I prep these ahead of time?

Yes, cut and soak up to 24 hours ahead, but dry thoroughly before cooking.

Why did my fries burn?

Check temperature settings and cooking time, and remember to shake the basket.

Are these healthier than regular fries?

Yes, they use less oil and sweet potatoes have more nutrients.

Can I use different seasonings?

Absolutely! Experiment with your favorite spice combinations.

What's the best thickness to cut the fries?

Aim for -inch thickness for optimal crispiness.

⭐ Community Reviews

Jessy R.
⭐⭐⭐⭐⭐
Perfect crispiness! The soaking tip made all the difference.
Benjamin T.
⭐⭐⭐⭐☆
Great healthy alternative to regular fries. My kids loved them!
Carmen M.
⭐⭐⭐⭐⭐
These came out better than restaurant fries!
Derek W.
⭐⭐⭐⭐☆
Easy to make and delicious. Will definitely make again.
Elena P.
⭐⭐⭐⭐⭐
The seasoning blend is perfect. Not too spicy, just right.
Fernando G.
⭐⭐⭐⭐☆
Great texture and taste. Love how healthy these are.
Grace L.
⭐⭐⭐⭐⭐
Finally achieved crispy sweet potato fries at home!
Hugo S.
⭐⭐⭐⭐☆
Simple recipe with fantastic results.
Isabella M.
⭐⭐⭐⭐⭐
The perfect side dish for our burger night.
Julian K.
⭐⭐⭐⭐☆
Love how these aren't greasy like deep-fried versions.
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