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Crispy Air Fryer Chicken Tenders
35min
Total Time
4 people
Servings
Easy
Difficulty
Budget
Cost
250 kcal
Calories
Video
Note: This video is from YouTube and does not belong to us. All rights go to its original creator. Watch on YouTube
Ingredients
4
- 1.5 lbs chicken tenders
- 1 cup breadcrumbs
- 1/2 cup all-purpose flour
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Cooking spray
Instructions
1
Preheat air fryer to 400°F
2
Set up three bowls: flour, beaten eggs, breadcrumbs
3
Season chicken with salt, pepper, garlic powder, and paprika
4
Dredge chicken in flour, dip in eggs, coat with breadcrumbs
5
Arrange chicken tenders in air fryer in a single layer
6
Spray lightly with cooking spray before cooking
7
Cook for 10-12 minutes until golden brown
8
Flip tenders halfway through for even cooking
9
Serve hot with your favorite dipping sauce
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Troubleshooting
Tenders not crispy? Spray more oil
Undercooked? Cook longer in air fryer
Recipe Variations
Spicy buffalo chicken use hot sauce in flour mix
Cheesy tenders add grated parmesan to breadcrumbs
Serving Suggestions
Serve with honey mustard or BBQ sauce
Pair with salad or roasted veggies
Add a side of fries
Nutrition Facts
250
Calories
24g
Protein
20g
Carbs
10g
Fat
1g
Fiber
1g
Sugar
570mg
Sodium
110mg
Cholesterol
Common Mistakes to Avoid
Overcrowding air fryer reduces crispiness
Not preheating air fryer causes uneven cooking
Frequently Asked Questions
Can I use frozen chicken tenders?
Yes, adjust cooking time to 15-18 minutes.
What if I don't have breadcrumbs?
Crushed crackers or panko can work as substitutes.
How to ensure they're crispy?
Don't overcrowd the air fryer; spray with oil.
Can I use different seasonings?
Yes, customize with your favorite spices.
What's the best dipping sauce?
Honey mustard or ranch are popular choices.
Reviews
Sofia
Mar 18, 2026
Crispy and delicious, a family favorite!
Raj
Apr 11, 2026
Easy to make, kids loved it!
Ahmed
Mar 30, 2026
Perfectly cooked and so crispy!
Chen
Apr 8, 2026
My go-to recipe for chicken tenders!
Maria
Mar 25, 2026
Great texture, I’ll be making these again.
