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Crispy Air Fryer Chicken Tenders Recipe
35min
Total Time
4 people
Servings
Easy
Difficulty
Budget
Cost
320 kcal
Calories
Video
Note: This video is from YouTube and does not belong to us. All rights go to its original creator. Watch on YouTube
Ingredients
4
- 1 lb chicken tenders
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp paprika
- Salt and pepper to taste
- 1 egg, beaten
- Cooking spray
Instructions
1
Preheat air fryer to 400°F.
2
In a bowl, mix breadcrumbs, cheese, and spices.
3
Dip chicken in egg, then coat with breadcrumb mixture.
4
Arrange tenders in air fryer basket in a single layer.
5
Spray with cooking spray for crispiness.
6
Cook for 12-15 minutes until golden brown.
Troubleshooting
Tenders too dry reduce cook timenBreading not sticking try extra eggnUndercooked increase cooking time slightlynToo greasy blot excess oil
Recipe Variations
Buffalo style with hot saucenItalian mix breadcrumbs with herbsnAsian flavor add sesame seedsnCheesy ranch with additional cheese
Serving Suggestions
Serve with honey mustard or ranchnPair with salad or veggie sticksnGarnish with parsley for colornServe with a side of fries
Nutrition Facts
320
Calories
34g
Protein
22g
Carbs
10g
Fat
1g
Fiber
1g
Sugar
640mg
Sodium
90mg
Cholesterol
Common Mistakes to Avoid
Crowding the air fryer traynNot preheating air fryernSkipping the cooking spraynNot using enough seasoning
Frequently Asked Questions
Can I use frozen chicken tenders?
Yes, just add a few extra minutes of cooking time.
Can I use different seasonings?
Absolutely! Experiment with your favorite spices.
What if I don't have breadcrumbs?
Crushed crackers or cornflakes work well.
Can I bake these instead?
Yes, bake at 400°F for 15-20 minutes.
How do I keep them crispy?
Serve immediately or reheat in air fryer.
Reviews
Sofia
Feb 22, 2026
These are the crispiest tenders ever!
Raj
Mar 15, 2026
My kids loved them; quick and easy!
Chen
Mar 2, 2026
Perfectly cooked, juicy inside and crispy out.
Maria
Feb 22, 2026
So good! I added my twist with spices.
Ahmed
Mar 11, 2026
Best air-fryer chicken I've made!