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Air Fryer Cod Fillets
📹 Video Tutorial from YouTube
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🛒 Quick Ingredients
📋 Complete Ingredients List
💡 Pro tip: Tap items to check them off as you prep!
🍳 Quick Cooking Steps
Preheat air fryer to 400°F (200°C)
Pat cod fillets dry with paper towels
In a bowl, mix olive oil, garlic powder, and paprika
Brush the mixture over both sides of the fillets
Season with salt and pepper to taste
Place fillets in air fryer basket without overlapping
Cook for 10-12 minutes until cooked through
Check for doneness, flakes easily with a fork
Serve with lemon slices and garnish with parsley
🔧 Kitchen Tools & Equipment
📋 Complete Tools List
- Air fryer
- Tongs
- Mixing bowl
- Measuring spoons
- Plate for serving
⚡ Quick Cooking Tips
Pat fish dry for a crispier texturenAvoid overcooking for best tendernessnLet fish rest for 2 minutes before servingnLemon juice enhances flavor when serving
📊 Nutrition Facts
📦 Storage & Meal Prep
🥶 Storage Instructions
- Refrigerate leftovers in airtight container for 2 daysnKeep below 40°FnReheat thoroughly before consuming
⏰ Make Ahead Tips
- Marinate fish in spice mix overnightnPrep ingredients a day before cookingnCooked cod refrigerates well for next day use
❄️ Freezing Guide
- Freeze uncooked seasoned cod fillets up to 2 monthsnThaw in the refrigerator overnightnCook from frozen if necessary, adjusting time
🍽️ Serving Suggestions
- Serve with steamed vegetablesnPair with rice or quinoanAdd fresh salad for a light mealnGarnish with fresh herbs for flavor
⚠️ Common Mistakes
- Overcrowding the air fryer basketnNot checking internal temperature post-cookingnUsing wet fillets can lead to sogginessnUnder-seasoning can dull the flavor
🎨 Recipe Variations
- Use lemon pepper seasoning for zesty flavornAdd a spicy kick with cayennenTry with dill for a different herbnServe over pasta or in tacos
❓ Quick Cooking Q&A
Yes, just adjust cooking time by 2-3 minutes.
Rice, quinoa, or a fresh salad are great.
You can bake it in a regular oven.
Fish should easily flake with a fork.
Yes, white fish like haddock works well.
