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Baked Old Bay Garlic Butter Cod
30min
Total Time
4 people
Servings
Easy
Difficulty
Budget
Cost
280 kcal
Calories
Hold onto your taste buds, because this Baked Old Bay Garlic Butter Cod is about to take your dinner to the next level!
Video
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Ingredients
4
- 4 cod fillets
- 1/4 cup unsalted butter, melted
- 2 tablespoons Old Bay seasoning
- 4 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
1
Preheat the oven to 400°F.
2
Line baking sheet with aluminum foil.
3
In a bowl, mix melted butter, garlic, Old Bay, and lemon juice.
4
Place cod fillets on foil-lined sheet.
5
Brush cod generously with butter mixture.
6
Season with salt and pepper to taste.
7
Bake for 15-20 minutes until cooked through.
8
Garnish with fresh parsley before serving.
Pro Tips
Use fresh garlic for better flavor
Keep an eye on cooking time
Let rest for a few minutes before serving
Pair with a chilled drink for a treat
Troubleshooting
If fish isn't flaky, bake longer
If not flavorful, add more seasoning
If dry, try less cooking time next time
If sticking, use parchment paper instead of foil
Recipe Variations
Add breadcrumbs for a crunchy topping
Switch to other white fish options
Try different seasonings like lemon pepper
Incorporate sautéed spinach for extra veggies
Serving Suggestions
Serve with roasted vegetables
Pair with a side salad
Best with crusty bread to soak up sauce
A splash of lemon enhances flavor
Nutrition Facts
280
Calories
32g
Protein
2g
Carbs
16g
Fat
980mg
Sodium
75mg
Cholesterol
Common Mistakes to Avoid
Overcooking leads to dry fish
Not seasoning enough can dull flavors
Not preheating oven can affect cook time
Using frozen cod without adjustments
Frequently Asked Questions
Can I use frozen cod?
Yes, but adjust cooking time to ensure it's done.
What can I serve with the fish?
Roasted veggies or salad complement well.
How do I know when cod is done?
It should flake easily with a fork.
Can I skip the butter?
Yes, olive oil is a great alternative.
Is Old Bay seasoning spicy?
It's mild, providing great flavor without heat.
Reviews
Raj
May 6, 2026
Incredibly easy and full of flavor!
Sofia
Apr 24, 2026
Delicious, but I added more garlic.
Ahmed
May 8, 2026
Perfect weeknight dinner, everyone loved it.
Maria
May 8, 2026
Best cod recipe I've tried!
Chen
May 1, 2026
Quick to make, will definitely repeat.
