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20-Minute Crispy Chicken Parm

4.8/5
20-Minute Crispy Chicken Parm
⏱️
20 min Total Time
👥
4 servings Portions
🟡
Easy Difficulty
💰
Budget Cost
🔥
350 kcal Calories/serving

📹 Video Tutorial from YouTube

ℹ️ Video Disclaimer: This video is embedded from YouTube and is not owned by us. All rights belong to the original creator. Watch on YouTube

🛒 Quick Ingredients

4 portions

📋 Complete Ingredients List

💡 Pro tip: Tap items to check them off as you prep!

  • 4 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1 egg
  • Salt and pepper to taste
  • Olive oil spray
  • Fresh basil for garnish

🍳 Quick Cooking Steps

1

Preheat air fryer to 400°F.

2

Pound chicken breasts to even thickness.

3

Season with salt and pepper.

4

Beat egg in a bowl.

5

Mix breadcrumbs and Parmesan in another bowl.

6

Dip chicken in egg, then coat with breadcrumb mixture.

7

Spray chicken with olive oil.

8

Place chicken in air fryer basket.

9

Cook for 10 minutes, flipping halfway.

10

Top with marinara and mozzarella, cook 2 more minutes.

11

Garnish with fresh basil and serve.

🔧 Kitchen Tools & Equipment

📋 Complete Tools List

  • Air fryer
  • Mixing bowls
  • Baking sheet
  • Meat mallet
  • Tongs

⚡ Quick Cooking Tips

Use non-stick spray for easier cleanupnLet chicken rest a few minutes before servingnVary cheese types for different flavors

📊 Nutrition Facts

350
Calories
42g
Protein
22g
Carbs
12g
Fat
2g
Fiber
4g
Sugar
700mg
Sodium
95mg
Cholesterol

📦 Storage & Meal Prep

🥶 Storage Instructions

  • Store in airtight container up to 3 daysnKeep refrigerated under 40°FnReheat thoroughly before serving

⏰ Make Ahead Tips

  • Prep chicken and coat a day aheadnFreeze uncooked for up to a monthnThaw fully in fridge before cooking

❄️ Freezing Guide

  • Freeze cooked chicken for up to 2 monthsnThaw in fridge overnight before reheatingnReheat gently to maintain moisture

🍽️ Serving Suggestions

  • Serve with pasta or saladnPair with garlic bread or ricenGarnish with extra Parmesan or herbs

⚠️ Common Mistakes

  • Not preheating air fryer can affect cookingnFailing to pound chicken leads to uneven cookingnAdding too much sauce makes chicken soggy

🎨 Recipe Variations

  • Add Italian herbs for flavor kicknUse eggplant instead of chicken for vegetarian optionnTop with fresh spinach or arugula

❓ Quick Cooking Q&A

Can I use frozen chicken?

Yes, but it will take longer to cook.

How do I prevent the chicken from sticking?

Use enough olive oil spray before cooking.

What can I substitute for breadcrumbs?

Crushed cornflakes or almond flour work well.

Can I make this without cheese?

Yes, skip cheese for a lighter version.

How do I know when it's cooked through?

Check with a meat thermometer; 165°F is safe.

⭐ Community Reviews

Raj
⭐⭐⭐⭐⭐
So crispy and delicious, loved every bite!
Maria
⭐⭐⭐⭐☆
Easy to make and very satisfying.
Ahmed
⭐⭐⭐⭐⭐
Perfect for busy weeknights, will make again.
Chen
⭐⭐⭐⭐⭐
A huge hit with my family, thank you!
Sofia
⭐⭐⭐⭐☆
Really tasty, just needed a bit more sauce.
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