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20-Minute Air Fryer Garlic Parmesan Carrots


20min
Total Time
4 people
Servings
Easy
Difficulty
Budget
Cost
180 kcal
Calories
Video
Note: This video is from YouTube and does not belong to us. All rights go to its original creator. Watch on YouTube
Ingredients
4
- 1 lb baby carrots
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried parsley
Instructions
1
Preheat air fryer to 400°F.
2
In a bowl, toss carrots with olive oil.
3
Add minced garlic, salt, and pepper; mix well.
4
Sprinkle Parmesan cheese and parsley over carrots.
5
Place carrots in air fryer basket.
6
Air fry for 10-12 minutes, shaking halfway.
7
Remove and serve hot as a side dish.
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Troubleshooting
If underdone, air fry additional 2-3 minutes
If soggy, reduce cooking time next batch
Adjust oil for desired crispiness
Recipe Variations
Add Italian seasoning for a twist
Use different cheese like feta
Try with sweet potatoes instead
Serving Suggestions
Pair with grilled chicken or fish
Great next to pasta dishes
Garnish with additional parsley
Nutrition Facts
180
Calories
6g
Protein
15g
Carbs
10g
Fat
4g
Fiber
6g
Sugar
400mg
Sodium
5mg
Cholesterol
Common Mistakes to Avoid
Overcrowding the air fryer basket
Not precooking larger carrots
Skipping oil makes them dry
Frequently Asked Questions
Can I use frozen carrots?
Yes, but reduce cooking time slightly.
What other vegetables can I use?
Zucchini, bell peppers, and broccoli work well.
Can I use less cheese?
Yes, adjust quantity to taste.
Is it safe to reheat leftovers?
Yes, just make sure they are heated thoroughly.
How can I make these spicy?
Add a pinch of red pepper flakes.
Reviews
Raj S
May 2, 2026
Delicious and quick! My kids loved them.
Maria C
Apr 14, 2026
Easy to make and so flavorful!
Chen L
May 1, 2026
Perfectly crispy. Will make again.
Ahmed N
May 5, 2026
Loved the garlic flavor, simple dish.
Sofia P
Apr 19, 2026
This is my go-to carrot recipe now.






