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Tropical Bowl Buddha Recipe, Mango, Edamame & Fragrant Jasmine Rice


Indulge in a refreshing escape with this vibrant Tropical Bowl Buddha recipe that brings the tropics to your table!
Ingredients
- 1 cup jasmine rice
- 1 ½ cups water
- 2 ripe mangos, diced
- 1 cup shelled edamame, cooked
- 1 red bell pepper, diced
- ½ avocado, sliced
- 2 green onions, sliced
- 1 lime, juiced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
Rinse the jasmine rice under cold water until the water runs clear.
In a pot, bring 1 ½ cups of water to a boil and add the rinsed rice.
Reduce heat to low, cover, and simmer for about 15 minutes, or until the water is absorbed.
Fluff the rice with a fork and let it sit covered for another 5 minutes.
In a large bowl, combine the cooked edamame, diced mango, red bell pepper, avocado, and green onions.
In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
Pour the dressing over the vegetable and fruit mixture, tossing gently to combine.
To serve, layer jasmine rice at the bottom of each bowl, followed by the mango and edamame mixture.
Garnish with fresh cilantro and a lime wedge if desired.
Kitchen Tools
- Pot for cooking rice
- Cutting board
- Sharp knife
- Large mixing bowl
- Small bowl for dressing
- Measuring cups and spoons
Pro Tips
Troubleshooting
Recipe Variations
Healthy Alternatives
Serving Suggestions
Nutrition Facts
Dietary Info
Garnish Ideas
Storage
Leftover Ideas
Common Mistakes to Avoid
Frequently Asked Questions
Yes, you can prepare the rice and toppings in advance. Just keep them stored separately until you're ready to serve.
Absolutely! The combination of rice, edamame, and healthy fats from avocado makes it quite satisfying.
Yes, frozen edamame works well. Just make sure to cook them according to package instructions before adding to the bowl.
You can add grilled tofu, nuts, or seeds for extra texture and flavor.
Yes, this recipe can be stored in individual portions and is great for meal prep!






