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Hearty Slow Cooker Taco Soup
📹 Video Tutorial from YouTube
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🛒 Quick Ingredients
📋 Complete Ingredients List
💡 Pro tip: Tap items to check them off as you prep!
- 1 pound lean ground beef
- 1 large onion, diced
- 2 (15 oz) cans kidney beans, drained and rinsed
- 2 (15 oz) cans black beans, drained and rinsed
- 2 (14.5 oz) cans diced tomatoes
- 1 (15 oz) can corn, drained
- 1 (4 oz) can diced green chilies
- 2 tablespoons taco seasoning
- 1 packet ranch seasoning mix
- 4 cups beef broth
- Optional toppings: sour cream, shredded cheese, tortilla chips, fresh cilantro, lime wedges
🍳 Quick Cooking Steps
Brown ground beef and diced onion in a large skillet over medium heat until meat is no longer pink
Drain excess fat from the meat mixture
Transfer the meat and onion mixture to the slow cooker
Add drained and rinsed beans, diced tomatoes, corn, and green chilies
Sprinkle taco seasoning and ranch seasoning over the ingredients
Pour in beef broth and stir to combine all ingredients
Cover and cook on low for 6-8 hours or on high for 3-4 hours
Stir occasionally if possible, but avoid lifting lid too frequently
Taste and adjust seasonings before serving
Serve hot with desired toppings
🔧 Kitchen Tools & Equipment
📋 Complete Tools List
- 6-quart slow cooker
- Large skillet for browning meat
- Can opener
- Measuring spoons
- Colander for draining beans
- Wooden spoon
- Ladle for serving
⚡ Quick Cooking Tips
Use ground turkey instead of beef for a leaner option
Add diced bell peppers for extra vegetables
Make it spicier with diced jalapeos or hot sauce
Use vegetable broth and extra beans instead of meat for vegetarian version
Add a can of diced tomatoes with green chilies for extra heat
Stir in cream cheese at the end for a creamier soup
Use different bean varieties for variety
📊 Nutrition Facts
🔥 Time to Burn Calories
Walking 60min, Running 25min, Cycling 35min
📦 Storage & Meal Prep
🥶 Storage Instructions
- Allow soup to cool completely before storing Store in airtight containers in the refrigerator for up to 5 days Keep toppings separate from soup base
🔥 Reheating Tips
- Reheat individual portions in microwave for 2-3 minutes, stirring halfway through Reheat larger portions in slow cooker on low for 1-2 hours Add a splash of broth if soup seems too thick when reheating
⏰ Make Ahead Tips
- Brown meat and onions up to 2 days in advance Prep and measure all ingredients the night before Store prepped ingredients separately until ready to cook
❄️ Freezing Guide
- Freeze in airtight containers for up to 3 months Leave 1-inch headspace for expansion Thaw overnight in refrigerator before reheating
🍽️ Serving Suggestions
- Top with shredded cheddar cheese and a dollop of sour cream Serve with crushed tortilla chips for crunch Garnish with fresh cilantro and lime wedges Add diced avocado for healthy fats Serve with warm cornbread on the side
⚠️ Common Mistakes
- Not browning the meat before adding to slow cooker Adding too much liquid, making the soup too thin Forgetting to drain and rinse the beans Opening the lid too frequently during cooking Not adjusting seasonings before serving
🎨 Recipe Variations
- Chicken Taco Soup: Use shredded chicken instead of ground beef Vegetarian Taco Soup: Replace meat with quinoa or additional beans Spicy Taco Soup: Add chipotle peppers in adobo sauce Creamy Taco Soup: Stir in cream cheese before serving Low-Carb Taco Soup: Omit beans and add extra vegetables
❓ Quick Cooking Q&A
No, the meat should be fully thawed and browned before adding to the slow cooker for food safety.
No, using canned beans eliminates the need for soaking. Just drain and rinse them well.
No, the ground beef should be browned first for better texture and food safety.
Reduce or omit the green chilies and use mild taco seasoning.
Yes, cook on high for 3-4 hours instead of 6-8 hours on low.
You can omit it or use a combination of dried herbs and garlic powder instead.
Yes, bell peppers, carrots, or celery work well. Add them at the beginning of cooking.
Yes, it freezes well for up to 3 months in airtight containers.
Yes, but they need to be soaked and pre-cooked before adding to the soup.
Don't add extra liquid beyond the recipe, and drain and rinse all canned ingredients.
