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Air Fryer Sweet Potato

4.8/5
Air Fryer Sweet Potato
⏱️
30 min Total Time
👥
4 servings Portions
🟡
Easy Difficulty
💰
Budget Cost
🔥
165 kcal Calories/serving

📹 Video Tutorial from YouTube

ℹ️ Video Disclaimer: This video is embedded from YouTube and is not owned by us. All rights belong to the original creator. Watch on YouTube

🛒 Quick Ingredients

4 portions

📋 Complete Ingredients List

💡 Pro tip: Tap items to check them off as you prep!

  • 2 large sweet potatoes (about 1.5 lbs), cut into 1-inch wedges
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • Optional: 1/4 teaspoon cayenne pepper for heat
  • Fresh parsley for garnish

🍳 Quick Cooking Steps

1

Wash and dry sweet potatoes thoroughly

2

Cut sweet potatoes into even 1-inch wedges

3

Place wedges in a large bowl and toss with olive oil

4

Combine all seasonings and sprinkle over wedges, tossing to coat evenly

5

Preheat air fryer to 400F (200C)

6

Place sweet potato wedges in air fryer basket, avoiding overcrowding

7

Cook for 20 minutes, shaking basket halfway through

8

Check for desired crispiness - add 2-3 minutes if needed

9

Remove from air fryer and sprinkle with additional salt if desired

10

Garnish with fresh parsley and serve immediately

🔧 Kitchen Tools & Equipment

📋 Complete Tools List

  • Air fryer
  • Sharp chef's knife
  • Cutting board
  • Large mixing bowl
  • Measuring spoons
  • Tongs
  • Paper towels

⚡ Quick Cooking Tips

Soak cut sweet potatoes in cold water for 30 minutes before cooking for extra crispiness

Try different seasoning combinations like cinnamon-sugar for a sweet version

Spray basket with oil to prevent sticking

Cut uniform sizes for even cooking

Don't skip preheating the air fryer

📊 Nutrition Facts

165
Calories
2g
Protein
27g
Carbs
7g
Fat

🔥 Time to Burn Calories

Walking 35min, Running 12min, Cycling 20min

📦 Storage & Meal Prep

🥶 Storage Instructions

  • Store cooled leftovers in airtight container for up to 3 days Keep in refrigerator at 40F or below Separate from any dipping sauces

🔥 Reheating Tips

  • Reheat in air fryer at 350F for 3-4 minutes Avoid microwave reheating as it makes them soggy Spritz with oil before reheating to restore crispiness

⏰ Make Ahead Tips

  • Cut sweet potatoes up to 24 hours ahead and store in water Mix seasonings ahead and store in airtight container Pat dry thoroughly before cooking if prepped ahead

❄️ Freezing Guide

  • Not recommended for freezing after cooking Can freeze raw, cut sweet potatoes for up to 3 months Thaw completely and pat dry before cooking

🍽️ Serving Suggestions

  • Serve with sriracha mayo or chipotle aioli for dipping Pair with grilled chicken or fish for a complete meal Great alongside veggie burgers Serve as a healthier alternative to French fries Top with fresh herbs and grated parmesan for extra flavor

⚠️ Common Mistakes

  • Cutting wedges in uneven sizes Overcrowding the air fryer basket Not patting sweet potatoes dry before seasoning Skipping the halfway shake during cooking Using too much oil which can make them soggy

🎨 Recipe Variations

  • Sweet and spicy: Add brown sugar and cayenne pepper Herb-crusted: Use rosemary, thyme, and garlic Curry-spiced: Add curry powder and cumin Maple-glazed: Toss with maple syrup in last 5 minutes Southwest style: Use taco seasoning and lime zest

❓ Quick Cooking Q&A

How do I know when my sweet potato wedges are done?

They should be golden brown on the outside and tender when pierced with a fork

Can I use different types of sweet potatoes?

Yes, any variety works but cooking time might vary slightly based on size and type

Do I need to peel the sweet potatoes?

No, the skin adds nutrition and texture, just wash thoroughly

Why aren't my wedges getting crispy?

Make sure to dry them well and don't overcrowd the basket

Can I make these without oil?

While possible, a small amount of oil helps achieve better crispiness

How many wedges can I cook at once?

Depends on your air fryer size - arrange in single layer without overcrowding

What's the best dipping sauce?

Popular options include garlic aioli, honey mustard, or spicy mayo

Can I use frozen sweet potato wedges?

Yes, but cooking time will increase and results may be less crispy

How do I prevent them from burning?

Check frequently and adjust temperature if needed

Can I prep these ahead of time?

Yes, cut and season up to 24 hours ahead, store in refrigerator

⭐ Community Reviews

Alexandra R.
⭐⭐⭐⭐⭐
Perfect crispy exterior and tender inside! My new favorite way to cook sweet potatoes.
Benjamin T.
⭐⭐⭐⭐☆
Great healthy alternative to regular fries. Kids loved them!
Carmen M.
⭐⭐⭐⭐⭐
These came out perfectly crispy. The seasoning is spot on!
Derek W.
⭐⭐⭐⭐☆
Easy and delicious side dish. Will definitely make again.
Elena P.
⭐⭐⭐⭐⭐
Love how these turned out! Much better than oven-baked.
Felix N.
⭐⭐⭐⭐☆
Great recipe, easy to follow with excellent results.
Gloria S.
⭐⭐⭐⭐⭐
These were amazing! Even better than restaurant sweet potato fries.
Henrik L.
⭐⭐⭐⭐☆
Perfect side dish for our family dinner. Quick and tasty!
Iris Q.
⭐⭐⭐⭐⭐
The seasoning blend is perfect. These disappeared quickly!
Julian Y.
⭐⭐⭐⭐☆
Crispy, flavorful, and so much healthier than deep-fried versions.
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