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Chickpea Coconut and Spinach Curry
45min
Total Time
4 people
Servings
Easy
Difficulty
Moderate
Cost
350 kcal
Calories
Chickpea Coconut and Spinach Curry is not just a meal; it’s a delightful journey into the world of comforting flavors and nutritious ingredients!
Ingredients
4
- 1 can chickpeas, drained and rinsed
- 1 can coconut milk
- 2 cups fresh spinach, washed
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 tablespoon curry powder
- 1 teaspoon cumin
- 1 teaspoon turmeric
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
1
In a large pot, heat the vegetable oil over medium heat.
2
Add the chopped onion and sauté until translucent, about 5 minutes.
3
Stir in the garlic and ginger, cooking for another 1-2 minutes until fragrant.
4
Add the curry powder, cumin, and turmeric, mixing well.
5
Pour in the coconut milk and bring to a simmer.
6
Add the chickpeas, stirring to combine, and cook for about 10 minutes.
7
Fold in the fresh spinach and cook until wilted, about 2-3 minutes.
8
Season with salt and pepper to taste.
9
Serve hot, garnished with fresh cilantro.
Kitchen Tools
- Large pot or saucepan
- Wooden spoon or spatula
- Knife and chopping board
Pro Tips
For extra flavor, add a dash of lime juice before serving.
Make sure to rinse the chickpeas to remove excess sodium.
Serve with rice or naan for a complete meal.
Troubleshooting
If the curry is too thick, add a bit of water or vegetable broth.
For more spice, add diced jalapeños or red pepper flakes.
Recipe Variations
Add diced tomatoes for a tangy flavor.
Incorporate protein by adding chicken or tofu.
Healthy Alternatives
Use light coconut milk for a lower-fat option.
Add more vegetables like bell peppers or zucchini for additional nutrients.
Serving Suggestions
Serve with steamed basmati rice or quinoa.
Pair with warm naan or pita bread.
Nutrition Facts
350
Calories
10g
Protein
44g
Carbs
16g
Fat
8g
Fiber
2g
Sugar
400mg
Sodium
Dietary Info
Vegetarian
Vegan
Gluten-free
Garnish Ideas
Fresh cilantro
Sliced lime
Storage
Store leftovers in an airtight container in the fridge for up to 3-4 days.
This curry can also be frozen for up to a month.
Leftover Ideas
Use leftover curry as a filling for wraps or burritos.
Mix with pasta for a unique chickpea pasta dish.
Common Mistakes to Avoid
Not rinsing chickpeas can lead to a salty dish.
Cooking the spinach too long can cause it to lose its vibrant color.
Frequently Asked Questions
Can I use dried chickpeas instead of canned?
Yes, but you will need to soak and cook them beforehand.
Is this curry spicy?
The curry is not spicy, but you can adjust the spice level by adding more or fewer spices.
How long can I store the leftovers?
Leftovers can be stored in an airtight container in the fridge for 3-4 days.
Can I make this curry in advance?
Yes, it tastes even better the next day after the flavors have melded.
What can I substitute for coconut milk?
You can use almond milk or any other plant-based milk, but adjust the seasoning accordingly.
Reviews
Emily
Mar 29, 2026
Absolutely loved it! The flavors were perfect.
Michael
Mar 19, 2026
Very tasty, but I added some chili for extra kick!
Sarah
Apr 14, 2026
A new favorite in our household! So easy to make.
James
Mar 21, 2026
It was good, but I think I prefer my curries with meat.
Sophia
Mar 21, 2026
I love how healthy this is. Will definitely make again!
David
Mar 24, 2026
Great recipe! I used full-fat coconut milk for richness.
Olivia
Apr 4, 2026
So easy to prepare and absolutely delicious!
Liam
Apr 10, 2026
Delightful! Perfect with some naan on the side.
Isabella
Apr 8, 2026
This is a must-try for anyone who loves vegetarian meals.
Charlotte
Apr 13, 2026
I liked the dish, but a bit more spices would enhance it.
