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Baked Old Bay Garlic Butter Cod

4.8/5
Baked Old Bay Garlic Butter Cod
⏱️
30 min Total Time
👥
4 servings Portions
🟡
Easy Difficulty
💰
Budget Cost
🔥
280 kcal Calories/serving

Hold onto your taste buds, because this Baked Old Bay Garlic Butter Cod is about to take your dinner to the next level!

📹 Video Tutorial from YouTube

ℹ️ Video Disclaimer: This video is embedded from YouTube and is not owned by us. All rights belong to the original creator. Watch on YouTube

🛒 Quick Ingredients

4 portions

📋 Complete Ingredients List

💡 Pro tip: Tap items to check them off as you prep!

  • 4 cod fillets
  • 1/4 cup unsalted butter, melted
  • 2 tablespoons Old Bay seasoning
  • 4 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish

🍳 Quick Cooking Steps

1

Preheat the oven to 400°F.

2

Line baking sheet with aluminum foil.

3

In a bowl, mix melted butter, garlic, Old Bay, and lemon juice.

4

Place cod fillets on foil-lined sheet.

5

Brush cod generously with butter mixture.

6

Season with salt and pepper to taste.

7

Bake for 15-20 minutes until cooked through.

8

Garnish with fresh parsley before serving.

📊 Nutrition Facts

280
Calories
32g
Protein
2g
Carbs
16g
Fat
980mg
Sodium
75mg
Cholesterol

📦 Storage & Meal Prep

🍽️ Serving Suggestions

  • Serve with roasted vegetablesnPair with a side saladnBest with crusty bread to soak up saucenA splash of lemon enhances flavor

⚠️ Common Mistakes

  • Overcooking leads to dry fishnNot seasoning enough can dull flavorsnNot preheating oven can affect cook timenUsing frozen cod without adjustments

🎨 Recipe Variations

  • Add breadcrumbs for a crunchy toppingnSwitch to other white fish optionsnTry different seasonings like lemon peppernIncorporate sautéed spinach for extra veggies

❓ Quick Cooking Q&A

Can I use frozen cod?

Yes, but adjust cooking time to ensure it's done.

What can I serve with the fish?

Roasted veggies or salad complement well.

How do I know when cod is done?

It should flake easily with a fork.

Can I skip the butter?

Yes, olive oil is a great alternative.

Is Old Bay seasoning spicy?

It's mild, providing great flavor without heat.

⭐ Community Reviews

Raj
⭐⭐⭐⭐⭐
Incredibly easy and full of flavor!
Sofia
⭐⭐⭐⭐☆
Delicious, but I added more garlic.
Ahmed
⭐⭐⭐⭐⭐
Perfect weeknight dinner, everyone loved it.
Maria
⭐⭐⭐⭐⭐
Best cod recipe I've tried!
Chen
⭐⭐⭐⭐☆
Quick to make, will definitely repeat.
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