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Baked Old Bay Garlic Butter Cod

4.8/5
20 reviews
Baked Old Bay Garlic Butter Cod
Baked Old Bay Garlic Butter Cod
30min Total Time
4 people Servings
Easy Difficulty
Budget Cost
280 kcal Calories

Hold onto your taste buds, because this Baked Old Bay Garlic Butter Cod is about to take your dinner to the next level!

Video

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Ingredients

4
  • 4 cod fillets
  • 1/4 cup unsalted butter, melted
  • 2 tablespoons Old Bay seasoning
  • 4 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

1

Preheat the oven to 400°F.

2

Line baking sheet with aluminum foil.

3

In a bowl, mix melted butter, garlic, Old Bay, and lemon juice.

4

Place cod fillets on foil-lined sheet.

5

Brush cod generously with butter mixture.

6

Season with salt and pepper to taste.

7

Bake for 15-20 minutes until cooked through.

8

Garnish with fresh parsley before serving.

Pro Tips

Use fresh garlic for better flavornKeep an eye on cooking timenLet rest for a few minutes before servingnPair with a chilled drink for a treat

Troubleshooting

If fish isn't flaky, bake longernIf not flavorful, add more seasoningnIf dry, try less cooking time next timenIf sticking, use parchment paper instead of foil

Recipe Variations

Add breadcrumbs for a crunchy toppingnSwitch to other white fish optionsnTry different seasonings like lemon peppernIncorporate sautéed spinach for extra veggies

Serving Suggestions

Serve with roasted vegetablesnPair with a side saladnBest with crusty bread to soak up saucenA splash of lemon enhances flavor

Nutrition Facts

280
Calories
32g
Protein
2g
Carbs
16g
Fat
980mg
Sodium
75mg
Cholesterol

Common Mistakes to Avoid

Overcooking leads to dry fishnNot seasoning enough can dull flavorsnNot preheating oven can affect cook timenUsing frozen cod without adjustments

Frequently Asked Questions

Can I use frozen cod?

Yes, but adjust cooking time to ensure it's done.

What can I serve with the fish?

Roasted veggies or salad complement well.

How do I know when cod is done?

It should flake easily with a fork.

Can I skip the butter?

Yes, olive oil is a great alternative.

Is Old Bay seasoning spicy?

It's mild, providing great flavor without heat.

Reviews

Raj
Mar 19, 2026
Incredibly easy and full of flavor!
Sofia
Mar 3, 2026
Delicious, but I added more garlic.
Ahmed
Mar 14, 2026
Perfect weeknight dinner, everyone loved it.
Maria
Feb 27, 2026
Best cod recipe I've tried!
Chen
Mar 16, 2026
Quick to make, will definitely repeat.
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