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Air Fryer Chicken Parmesan

4.8/5
20 reviews
Air Fryer Chicken Parmesan
Air Fryer Chicken Parmesan
45min Total Time
4 people Servings
Easy Difficulty
Budget Cost
350 kcal Calories

Video

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Ingredients

4
  • 4 boneless chicken breasts
  • 1 cup breadcrumbs
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 large eggs
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Cooking spray

Instructions

1

Preheat air fryer to 400°F.

2

Pound chicken to even thickness using meat mallet.

3

Season both sides of chicken with salt and pepper.

4

In a bowl, beat eggs with Italian seasoning.

5

Dip chicken in egg mixture, then coat with breadcrumbs.

6

Spray air fryer basket with cooking spray.

7

Place chicken in the basket in a single layer.

8

Cook for 10 minutes, then flip and cook for another 5 minutes.

9

Top each chicken breast with marinara sauce, mozzarella, and Parmesan.

10

Return to air fryer and cook until cheese melts.

Troubleshooting

Chicken is dry; reduce cooking timenCheese didn’t melt; cook a few extra minutes

Recipe Variations

Add spinach and ricotta for a stuffed versionnUse different cheese blends like cheddarnSubstitute chicken with eggplant for vegetarian option

Serving Suggestions

Serve with pasta or saladnGarnish with fresh basil or parsley

Nutrition Facts

350
Calories
40g
Protein
24g
Carbs
12g
Fat
2g
Fiber
6g
Sugar
620mg
Sodium
110mg
Cholesterol

Common Mistakes to Avoid

Not flattening chicken can lead to uneven cookingnUsing too much sauce prevents crispinessnOvercrowding the air fryer basket

Frequently Asked Questions

Can I use frozen chicken?

Yes, thaw prior to cooking for best results.

What if I don't have breadcrumbs?

Crushed crackers or oats work as substitutes.

Can I use chicken thighs?

Yes, adjust cooking time as needed.

How do I know when it's done?

Internal temperature should reach 165°F.

Can I make it gluten-free?

Use gluten-free breadcrumbs or almond flour.

Reviews

Sofia
Mar 6, 2026
Best chicken parmesan I've made at home!
Ahmed
Mar 1, 2026
So quick and easy, family loved it!
Chen
Mar 11, 2026
Perfectly cooked and deliciously cheesy!
Maria
Feb 24, 2026
Great recipe, added extra sauce and cheese.
Raj
Mar 19, 2026
Will make this again, so flavorful!
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