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Air Fryer Chicken Parmesan
📹 Video Tutorial from YouTube
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🛒 Quick Ingredients
📋 Complete Ingredients List
💡 Pro tip: Tap items to check them off as you prep!
🍳 Quick Cooking Steps
Preheat air fryer to 400°F.
Pound chicken to even thickness using meat mallet.
Season both sides of chicken with salt and pepper.
In a bowl, beat eggs with Italian seasoning.
Dip chicken in egg mixture, then coat with breadcrumbs.
Spray air fryer basket with cooking spray.
Place chicken in the basket in a single layer.
Cook for 10 minutes, then flip and cook for another 5 minutes.
Top each chicken breast with marinara sauce, mozzarella, and Parmesan.
Return to air fryer and cook until cheese melts.
🔧 Kitchen Tools & Equipment
📋 Complete Tools List
- Air fryer
- Bowls for mixing
- Meat mallet or rolling pin
- Cooking spray
- Tongs
⚡ Quick Cooking Tips
Check doneness with meat thermometernUse panko breadcrumbs for crunch
📊 Nutrition Facts
📦 Storage & Meal Prep
🥶 Storage Instructions
- Store in airtight container for 3 daysnRefrigerate below 40°FnReheat evenly before serving
⏰ Make Ahead Tips
- Bread chicken ahead, refrigeratenCooked chicken can be frozen
❄️ Freezing Guide
- Freeze cooked chicken up to 2 monthsnThaw overnight in the fridge
🍽️ Serving Suggestions
- Serve with pasta or saladnGarnish with fresh basil or parsley
⚠️ Common Mistakes
- Not flattening chicken can lead to uneven cookingnUsing too much sauce prevents crispinessnOvercrowding the air fryer basket
🎨 Recipe Variations
- Add spinach and ricotta for a stuffed versionnUse different cheese blends like cheddarnSubstitute chicken with eggplant for vegetarian option
❓ Quick Cooking Q&A
Yes, thaw prior to cooking for best results.
Crushed crackers or oats work as substitutes.
Yes, adjust cooking time as needed.
Internal temperature should reach 165°F.
Use gluten-free breadcrumbs or almond flour.
