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20-Minute Air Fryer Garlic Parmesan Carrots

20-Minute Air Fryer Garlic Parmesan Carrots
20min Total Time
4 people Servings
Easy Difficulty
Budget Cost
180 kcal Calories

Video

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Ingredients

4
  • 1 lb baby carrots
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried parsley

Instructions

1

Preheat air fryer to 400°F.

2

In a bowl, toss carrots with olive oil.

3

Add minced garlic, salt, and pepper; mix well.

4

Sprinkle Parmesan cheese and parsley over carrots.

5

Place carrots in air fryer basket.

6

Air fry for 10-12 minutes, shaking halfway.

7

Remove and serve hot as a side dish.

Troubleshooting

If underdone, air fry additional 2-3 minutesnIf soggy, reduce cooking time next batchnAdjust oil for desired crispiness

Recipe Variations

Add Italian seasoning for a twistnUse different cheese like fetanTry with sweet potatoes instead

Serving Suggestions

Pair with grilled chicken or fishnGreat next to pasta dishesnGarnish with additional parsley

Nutrition Facts

180
Calories
6g
Protein
15g
Carbs
10g
Fat
4g
Fiber
6g
Sugar
400mg
Sodium
5mg
Cholesterol

Common Mistakes to Avoid

Overcrowding the air fryer basketnNot precooking larger carrotsnSkipping oil makes them dry

Frequently Asked Questions

Can I use frozen carrots?

Yes, but reduce cooking time slightly.

What other vegetables can I use?

Zucchini, bell peppers, and broccoli work well.

Can I use less cheese?

Yes, adjust quantity to taste.

Is it safe to reheat leftovers?

Yes, just make sure they are heated thoroughly.

How can I make these spicy?

Add a pinch of red pepper flakes.

Reviews

Raj S
Mar 10, 2026
Delicious and quick! My kids loved them.
Maria C
Feb 21, 2026
Easy to make and so flavorful!
Chen L
Feb 25, 2026
Perfectly crispy. Will make again.
Ahmed N
Feb 24, 2026
Loved the garlic flavor, simple dish.
Sofia P
Mar 5, 2026
This is my go-to carrot recipe now.
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