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Hearty, comforting, and packed with flavor, this Vegetable Beef Soup is the perfect meal for chilly days! Who else loves a warm, homemade bowl of soup?

Vegetable Beef Soup

This hearty Vegetable Beef Soup is packed with tender beef, fresh vegetables, and a flavorful broth. A comforting and nutritious meal perfect for any day of the week!
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Cuisine: American
Temps de préparation: 15 minutes
Temps de cuisson: 45 minutes
Temps total: 1 heure
Servings: 6 Bowls
Calories: 320kcal
Author: Hervé
Cost: $10-15

Equipment

  • Large pot For cooking the soup
  • Wooden spoon For stirring
  • Knife For chopping vegetables
  • Cutting board For preparing ingredients
  • Measuring cups For accurate measurements

Ingrédients

  • 1 lb beef stew meat cut into bite-sized pieces
  • 1 tbsp olive oil
  • 1 onion chopped
  • 2 carrots chopped
  • 2 celery stalks chopped
  • 2 cloves garlic minced
  • 6 cups beef broth
  • 1 cup diced tomatoes canned or fresh
  • 1 cup potatoes diced
  • 1 cup green beans chopped
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp salt to taste
  • 1/2 tsp black pepper to taste
  • 1 cup frozen peas added at the end

Instructions

Brown the Beef

  • Heat olive oil in a large pot over medium heat.
  • Add beef stew meat and sear for 3-4 minutes until browned on all sides.
  • Remove beef from the pot and set aside.

Cook the Vegetables

  • In the same pot, add onions, carrots, and celery. Sauté for 5 minutes until softened.
  • Add minced garlic and cook for another 1 minute until fragrant.

Make the Soup

  • Pour in beef broth and add diced tomatoes, potatoes, and green beans.
  • Return the browned beef to the pot and season with oregano, basil, salt, and black pepper.
  • Bring to a boil, then reduce heat and let simmer for 30 minutes.
  • Stir in frozen peas and cook for an additional 5 minutes.

Serve

  • Ladle into bowls and serve hot. Enjoy!

Nutrition

Calories: 320kcal | Carbohydrates: 30g | Protéines: 28g | Fat: 10g | Lipides saturés: 3g | Choléstérol: 55mg | Sodium: 600mg | Potassium: 700mg | Fibre: 5g | Sucre: 6g | Vitamine A: 3000IU | Vitamine C: 20mg | Calcium: 80mg | Fer: 4mg
Apports nutritionnels
Vegetable Beef Soup
Quantité par portion
Calories 320 Calories des lipides 90
% des apports journaliers*
Fat 10g15%
Lipides saturés 3g19%
Choléstérol 55mg18%
Sodium 600mg26%
Potassium 700mg20%
Carbohydrates 30g10%
Fibre 5g21%
Sucre 6g7%
Protéines 28g56%
Vitamine A 3000IU60%
Vitamine C 20mg24%
Calcium 80mg8%
Fer 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.