Huevos con Chorizo
A classic Mexican breakfast made lighter! These huevos con chorizo are flavorful, spicy, and perfect for a quick and satisfying meal.
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Servings: 2 Servings
Calories: 320kcal
Cost: $6-8
Equipment
- Skillet For cooking the chorizo and eggs
- Wooden spoon For stirring
- Mixing bowl For beating the eggs
- Spatula For scrambling the eggs
Ingrédients
- 4 eggs beaten
- 1/2 cup turkey chorizo crumbled
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 tbsp fresh cilantro chopped, for garnish
- 2 corn tortillas optional, for serving
Instructions
Cook the Chorizo
- Heat olive oil in a skillet over medium heat.
- Add the crumbled turkey chorizo and cook for about 5 minutes until browned and fully cooked.
Prepare the Eggs
- In a mixing bowl, beat the eggs with salt and black pepper.
- Pour the beaten eggs into the skillet with the chorizo.
- Gently scramble the eggs, stirring frequently, and cook for 3-4 minutes until soft and fully set.
Serve
- Garnish with fresh cilantro and serve hot with corn tortillas if desired.
Nutrition
Calories: 320kcal | Carbohydrates: 5g | Protéines: 28g | Fat: 20g | Lipides saturés: 6g | Choléstérol: 280mg | Sodium: 550mg | Potassium: 350mg | Fibre: 1g | Sucre: 1g | Vitamine A: 800IU | Vitamine C: 5mg | Calcium: 80mg | Fer: 3mg
Apports nutritionnels
Huevos con Chorizo
Quantité par portion
Calories 320
Calories des lipides 180
% des apports journaliers*
Fat 20g31%
Lipides saturés 6g38%
Choléstérol 280mg93%
Sodium 550mg24%
Potassium 350mg10%
Carbohydrates 5g2%
Fibre 1g4%
Sucre 1g1%
Protéines 28g56%
Vitamine A 800IU16%
Vitamine C 5mg6%
Calcium 80mg8%
Fer 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.