Greek Salad Without Feta Cheese

This fresh and vibrant Greek Salad Without Feta Cheese is a light and refreshing dish, packed with crisp cucumbers, juicy tomatoes, and a zesty homemade dressing. A perfect dairy-free alternative to the classic Greek salad!

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Cuisine: Greek

Temps de préparation: 10

Temps total: 10

Servings: Servings

Calories: 220kcal

Author: Hervé

Cost: $6-10

Equipment

Cutting board For chopping vegetables
Knife For slicing ingredients
Mixing bowl For tossing the salad
Whisk For mixing the dressing
Salad tongs For serving the salad

Ingrédients

2 cucumbers chopped
2 cups cherry tomatoes halved
1 red bell pepper sliced
1/2 red onion thinly sliced
1/2 cup kalamata olives pitted and halved
1/4 cup fresh parsley chopped

Dressing

1/4 cup olive oil
2 tbsp red wine vinegar
1 tsp Dijon mustard
1 tsp dried oregano
1/2 tsp salt
1/2 tsp black pepper
1 clove garlic minced

Instructions

Prepare the Dressing

In a mixing bowl, whisk together olive oil, red wine vinegar, Dijon mustard, oregano, salt, black pepper, and minced garlic until well combined.

Assemble the Salad

In a large salad bowl, add the chopped cucumbers, cherry tomatoes, red bell pepper, red onion, and kalamata olives.

Dress and Serve

Drizzle the dressing over the salad and toss gently to combine.
Garnish with fresh parsley and serve immediately.

Nutrition

Apports nutritionnels

Greek Salad Without Feta Cheese

Quantité par portion

Calories 220 Calories des lipides 162

% des apports journaliers*

Fat 18g28%

Lipides saturés 2g13%

Sodium 450mg20%

Potassium 450mg13%

Carbohydrates 14g5%

Fibre 4g17%

Sucre 6g7%

Protéines 3g6%

Vitamine A 1500IU30%

Vitamine C 40mg48%

Calcium 50mg5%

Fer 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.