Cheese Quesadilla
This easy Cheese Quesadilla is a crispy, golden tortilla filled with gooey melted cheese. A quick and delicious meal or snack that can be made in minutes!
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Servings: 2 Quesadillas
Calories: 350kcal
Cost: $3-5
Equipment
- Skillet or griddle For cooking the quesadilla
- Spatula For flipping the quesadilla
- Knife For slicing the quesadilla
- Cutting board For preparing ingredients
Ingrédients
- 2 flour tortillas 8-inch size
- 1 cup shredded cheese cheddar, Monterey Jack, or Mexican blend
- 1 tbsp butter for crispiness, optional
Instructions
Prepare the Quesadilla
- Place one tortilla on a cutting board and evenly sprinkle shredded cheese over it.
- Place the second tortilla on top or fold the tortilla in half if using just one.
Cook the Quesadilla
- Heat a skillet or griddle over medium heat and add butter if desired.
- Place the quesadilla in the skillet and cook for 2-3 minutes until the bottom is golden brown.
- Flip the quesadilla using a spatula and cook for another 2 minutes until crispy and the cheese is melted.
Serve
- Remove from heat and let cool for a minute before slicing into wedges.
- Serve warm with salsa, sour cream, or guacamole.
Nutrition
Calories: 350kcal | Carbohydrates: 30g | Protéines: 12g | Fat: 18g | Lipides saturés: 9g | Choléstérol: 40mg | Sodium: 550mg | Potassium: 200mg | Fibre: 2g | Sucre: 2g | Vitamine A: 500IU | Calcium: 250mg | Fer: 2mg
Apports nutritionnels
Cheese Quesadilla
Quantité par portion
Calories 350
Calories des lipides 162
% des apports journaliers*
Fat 18g28%
Lipides saturés 9g56%
Choléstérol 40mg13%
Sodium 550mg24%
Potassium 200mg6%
Carbohydrates 30g10%
Fibre 2g8%
Sucre 2g2%
Protéines 12g24%
Vitamine A 500IU10%
Calcium 250mg25%
Fer 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.