Broccoli Salad Without Bacon

This fresh and crunchy Broccoli Salad Without Bacon is packed with crisp broccoli, sweet cranberries, crunchy sunflower seeds, and a creamy dressing. A healthy and flavorful side dish for any meal!

No ratings yet

Print Pin Rate

Cuisine: American

Temps de préparation: 10

Temps de cuisson: 0

Chilling Time: 30

Temps total: 40

Servings: Servings

Calories: 180kcal

Author: Hervé

Cost: $5-8

Equipment

Mixing bowl For tossing the salad
Whisk For mixing the dressing
Knife For chopping ingredients
Cutting board For preparing ingredients

Ingrédients

4 cups broccoli florets chopped into bite-sized pieces
1/2 cup red onion finely chopped
1/2 cup dried cranberries
1/4 cup sunflower seeds
1/2 cup shredded cheddar cheese optional
1/2 cup Greek yogurt or mayo alternative
2 tbsp apple cider vinegar
1 tbsp honey or maple syrup for vegan option
1/2 tsp salt
1/4 tsp black pepper

Instructions

Prepare the Vegetables

Chop the broccoli into small bite-sized florets and place them in a large mixing bowl.
Finely chop the red onion and add it to the bowl.

Make the Dressing

In a small bowl, whisk together Greek yogurt, apple cider vinegar, honey, salt, and black pepper until smooth.

Assemble the Salad

Pour the dressing over the broccoli and toss well to coat.
Add dried cranberries, sunflower seeds, and shredded cheddar cheese (if using), and mix well.

Marinate and Serve

Cover and refrigerate for at least 30 minutes to allow flavors to blend.
Serve chilled and enjoy!

Nutrition

Apports nutritionnels

Broccoli Salad Without Bacon

Quantité par portion

Calories 180 Calories des lipides 63

% des apports journaliers*

Fat 7g11%

Lipides saturés 2g13%

Choléstérol 10mg3%

Sodium 250mg11%

Potassium 350mg10%

Carbohydrates 22g7%

Fibre 5g21%

Sucre 14g16%

Protéines 7g14%

Vitamine A 1000IU20%

Vitamine C 60mg73%

Calcium 100mg10%

Fer 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.