Ambrosia Salad
This classic Ambrosia Salad is a sweet and creamy fruit salad made with whipped cream, marshmallows, coconut, and juicy fruit. A perfect dessert for holidays and gatherings!
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Servings: 6 Servings
Calories: 250kcal
Equipment
- Mixing bowl For combining ingredients
- Spatula For mixing the salad
- Refrigerator For chilling the salad
Ingredients
- 1 cup whipped cream or Cool Whip
- 1/2 cup sour cream
- 1 cup mini marshmallows
- 1 cup sweetened shredded coconut
- 1 cup pineapple chunks drained
- 1 cup mandarin orange segments drained
- 1/2 cup maraschino cherries halved
- 1/2 cup chopped pecans optional
Instructions
Prepare the Ingredients
- Drain the pineapple chunks and mandarin orange segments.
- Halve the maraschino cherries and remove any excess syrup.
Mix the Salad
- In a mixing bowl, combine whipped cream and sour cream until smooth.
- Fold in the marshmallows, shredded coconut, pineapple, mandarin oranges, cherries, and pecans if using.
Chill and Serve
- Cover and refrigerate for at least 1 hour to allow the flavors to blend.
- Serve chilled and enjoy!
Nutrition
Calories: 250kcal | Carbohydrates: 30g | Protein: 2g | Fat: 14g | Saturated Fat: 10g | Cholesterol: 10mg | Sodium: 40mg | Potassium: 150mg | Fiber: 3g | Sugar: 22g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 0.5mg
Nutrition Facts
Ambrosia Salad
Amount Per Serving
Calories 250
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 10g63%
Cholesterol 10mg3%
Sodium 40mg2%
Potassium 150mg4%
Carbohydrates 30g10%
Fiber 3g13%
Sugar 22g24%
Protein 2g4%
Vitamin A 300IU6%
Vitamin C 10mg12%
Calcium 40mg4%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.