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Sweet Potato and Chickpea Curry

4.8/5
Sweet Potato and Chickpea Curry
⏱️
45 min Total Time
👥
4 servings Portions
🟡
Easy Difficulty
💰
Budget Cost
🔥
350 kcal Calories/serving

Get ready for a curry that packs a punch and might make you say, “Sweet potatoes in a curry? Why didn’t I think of that?”

📹 Video Tutorial from YouTube

ℹ️ Video Disclaimer: This video is embedded from YouTube and is not owned by us. All rights belong to the original creator. Watch on YouTube

🛒 Quick Ingredients

4 portions

📋 Complete Ingredients List

💡 Pro tip: Tap items to check them off as you prep!

  • 2 large sweet potatoes, peeled and cubed
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 can (14 oz) coconut milk
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon grated ginger
  • 2 tablespoons curry powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish

🍳 Quick Cooking Steps

1

Add sweet potatoes and chickpeas to slow cooker.

2

Stir in onion, garlic, and ginger.

3

Pour coconut milk over mixture.

4

Sprinkle curry powder and cumin; season with salt and pepper.

5

Stir well to combine all ingredients.

6

Cover and cook on LOW for 6 hours or HIGH for 3 hours.

7

Taste and adjust seasoning if needed.

8

Serve hot, garnished with fresh cilantro.

📊 Nutrition Facts

350
Calories
10g
Protein
55g
Carbs
12g
Fat
10g
Fiber
8g
Sugar
400mg
Sodium

📦 Storage & Meal Prep

🍽️ Serving Suggestions

  • Serve with rice or naan breadnPair with a fresh salad

⚠️ Common Mistakes

  • Not peeling sweet potatoesnAdding too much water makes it soupynUnderseasoning the curry leads to blandness

🎨 Recipe Variations

  • Add spinach for extra greensnSwap chickpeas for lentilsnSpicy version with chili flakes

❓ Quick Cooking Q&A

Can I use other beans instead of chickpeas?

Yes, lentils or kidney beans are great substitutes.

How long will leftovers last?

Up to 5 days when stored properly.

Can I make this curry spicy?

Add red pepper flakes or fresh chili.

Is there a way to thicken the curry?

Blend some cooked curry and stir it back.

Can I use fresh sweet potatoes?

Yes, make sure to cut them into small cubes.

⭐ Community Reviews

Aisha
⭐⭐⭐⭐⭐
Delicious and so easy to make!
Raj
⭐⭐⭐⭐☆
Great flavors, will cook again!
Fatima
⭐⭐⭐⭐⭐
A family favorite, loved it!
Carlos
⭐⭐⭐⭐☆
Tastes amazing, even without meat!
Sofia
⭐⭐⭐⭐⭐
Curry bliss! Everyone asked for seconds.
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