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Rustic Veggie Onion Boil with Potatoes and Carrots

Rustic Veggie Onion Boil with Potatoes and Carrots
40min Total Time
4 people Servings
Easy Difficulty
Budget Cost
220 kcal Calories

Ingredients

4
  • 4 medium potatoes, cut into 1-inch chunks
  • 4 large carrots, cut into 1-inch pieces
  • 2 large onions, cut into wedges
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon fresh rosemary, chopped
  • 1 teaspoon dried thyme
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/4 cup vegetable broth

Instructions

1

Preheat air-fryer to 375F

2

Cut potatoes, carrots, and onions into uniform pieces

3

In a large bowl, combine vegetables with olive oil, garlic, rosemary, thyme, salt, and pepper

4

Place seasoned vegetables in air-fryer basket, avoiding overcrowding

5

Pour vegetable broth over vegetables

6

Cook at 375F for 25 minutes total

7

Shake basket every 8-10 minutes for even cooking

8

Check vegetable tenderness with a fork at 20 minutes

9

Cook additional 5 minutes if needed for desired tenderness

10

Transfer to serving bowl and let rest for 3 minutes before serving

Troubleshooting

If vegetables are not tender, cook in additional 5-minute increments
If burning occurs, reduce temperature by 25F
If too dry, add more broth during cooking
If cooking unevenly, cut pieces more uniformly
If vegetables stick, spray basket with oil before cooking

Recipe Variations

Mediterranean: Add olives, capers, and oregano
Indian-spiced: Include curry powder and cumin
French-style: Use herbs de Provence and white wine
Southwest: Add chili powder and cumin
Asian-inspired: Include ginger and soy sauce

Serving Suggestions

Serve as a hearty side dish with protein of choice
Top with fresh herbs like parsley or chives
Pair with crusty whole grain bread
Add to grain bowls for a complete meal
Serve alongside grilled vegetables for variety

Nutrition Facts

220
Calories
4g
Protein
38g
Carbs
7g
Fat

Common Mistakes to Avoid

Cutting vegetables in uneven sizes
Overcrowding the air-fryer basket
Not shaking the basket during cooking
Using too much oil
Skipping the preheating step

Frequently Asked Questions

How do I know when the vegetables are done?

They should be easily pierced with a fork but not mushy

Can I use frozen vegetables?

Fresh vegetables work best for this recipe, but frozen can be used with longer cooking time

Why isn't my food crispy?

This is a tender vegetable dish, not meant to be crispy. For crispiness, use less liquid

Can I double the recipe?

Yes, but cook in batches to avoid overcrowding

What if I don't have fresh herbs?

Dried herbs can be substituted using 1/3 of the amount called for fresh

Reviews

Zara M.
Apr 15, 2026
Perfect side dish! The vegetables came out tender and full of flavor.
Xavier P.
Apr 14, 2026
Great healthy option, though needed a bit more seasoning for my taste.
Yuki T.
Mar 18, 2026
Love how easy this is in the air-fryer. Much better than boiling!
Winston L.
Mar 28, 2026
Solid recipe, will make again with some extra herbs.
Victoria R.
Mar 30, 2026
The vegetables were perfectly cooked and so flavorful!
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