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Cottage Cheese Blueberry Protein Pancakes
25min
Total Time
4 people
Servings
Easy
Difficulty
Moderate
Cost
220 kcal
Calories
Start your mornings right with these fluffy and nutritious Cottage Cheese Blueberry Protein Pancakes that will keep you energised all day!
Ingredients
4
- 1 cup cottage cheese
- 2 large eggs
- 1 cup rolled oats
- 1/2 cup milk (or almond milk)
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1 cup fresh blueberries
- A pinch of salt
- Cooking spray or butter for the skillet
Instructions
1
In a blender, combine the cottage cheese, eggs, oats, milk, vanilla extract, baking powder, cinnamon, and salt. Blend until smooth.
2
Gently fold in the blueberries.
3
Heat a non-stick skillet over medium heat and lightly grease with cooking spray or butter.
4
Pour about 1/4 cup of batter for each pancake onto the skillet.
5
Cook for about 2-3 minutes until bubbles start to form, then flip and cook for another 2-3 minutes until golden brown.
6
Repeat with the remaining batter.
7
Serve warm with your choice of toppings.
Kitchen Tools
- Blender
- Mixing bowl
- Non-stick skillet
- Spatula
- Measuring cups and spoons
Pro Tips
For a smoother batter, blend the oats into a finer flour consistency.
Adjust the thickness of the batter by adding more milk if necessary.
Experiment with different fruits or chocolate chips for added flavour.
Troubleshooting
If the pancakes are too dense, add a bit more milk to loosen the batter.
If they don't flip easily, ensure they are browned sufficiently before attempting to flip.
Recipe Variations
Add chocolate chips for a sweet treat.
Incorporate zucchini for added nutrients.
Spice things up with a pinch of nutmeg.
Healthy Alternatives
Use Greek yogurt instead of cottage cheese for extra protein.
Replace blueberries with raspberries or sliced bananas.
Use a sugar alternative if you prefer a low-sugar option.
Serving Suggestions
Top with additional fresh blueberries, maple syrup, or a dollop of Greek yogurt.
Serve alongside a fruit salad for a complete breakfast.
Nutrition Facts
220
Calories
14g
Protein
30g
Carbs
7g
Fat
4g
Fiber
3g
Sugar
240mg
Sodium
55mg
Cholesterol
Dietary Info
Vegetarian
Lactose-free
High-protein
Garnish Ideas
Sprinkle with powdered sugar or drizzle with honey.
Add a few mint leaves for a fresh touch.
Storage
Store leftover pancakes in an airtight container in the fridge for up to 3 days.
For longer storage, freeze pancakes separated by parchment paper and store in a freezer bag for up to 2 months.
Leftover Ideas
Use leftovers in a smoothie for a protein boost.
Create a pancake sandwich with your favourite nut butter and fruit.
Common Mistakes to Avoid
Overmixing the batter can lead to tough pancakes.
Not allowing the skillet to preheat properly can result in uneven cooking.
Using too much or too little cooking spray can affect browning.
Frequently Asked Questions
Can I use other types of cheese?
Yes, ricotta works well but will change the texture slightly.
Can I make these pancakes ahead of time?
Absolutely! Cooked pancakes can be refrigerated or frozen for later.
Are these pancakes gluten-free?
If you use certified gluten-free oats, they can be gluten-free.
What can I use instead of eggs?
You can substitute eggs with flaxseed meal mixed with water or a commercial egg replacer.
What’s the best way to reheat pancakes?
Microwave for 20-30 seconds or reheat in a skillet over low heat.
Reviews
Emily
Mar 21, 2026
These pancakes were amazing! So fluffy and delicious.
James
Apr 3, 2026
Great way to start the day, just wish they were a bit sweeter.
Sarah
Mar 20, 2026
I loved the protein boost from the cottage cheese!
Mark
Mar 28, 2026
They were good, but I prefer my pancakes a bit more traditional.
Laura
Mar 21, 2026
Nice recipe! I'll definitely make these again.
David
Mar 25, 2026
Perfect for my fitness goals, they kept me full all morning.
Amy
Apr 13, 2026
They don't taste like regular pancakes but they are healthy and tasty.
John
Mar 30, 2026
This recipe has become a family favourite!
Rebecca
Mar 25, 2026
They were decent, but not my favourite pancake recipe.
Tim
Mar 27, 2026
Loved how easy they were to make and so satisfying!
Nina
Apr 12, 2026
Quick and easy breakfast option.
Paul
Mar 20, 2026
I can't believe how good these are for you!
Jessica
Apr 13, 2026
Very filling and delicious! Great way to use cottage cheese.
Chris
Apr 15, 2026
They tasted good but a bit different from what I'm used to.
Sophia
Mar 28, 2026
Absolutely love this recipe, so nutritious.
Andy
Apr 9, 2026
Healthy and tasty! Would add chocolate chips next time.
