🍳
Quicky Cooking magic happening... ⚡
Pineapple Coconut Smoothie Bowl
10 min
Total Time
2 servings
Portions
Easy
Difficulty
Budget
Cost
250 kcal
Calories/serving
Sure, here’s a refreshing recipe that’s so easy, you won’t even need to wake up your blender!
📹 Video Tutorial from YouTube
ℹ️ Video Disclaimer: This video is embedded from YouTube and is not owned by us. All rights belong to the original creator. Watch on YouTube
🛒 Quick Ingredients
2 portions
📋 Complete Ingredients List
💡 Pro tip: Tap items to check them off as you prep!
🍳 Quick Cooking Steps
1
Add frozen banana and pineapple to blender.
2
Pour in coconut milk and Greek yogurt.
3
Add ice cubes for a chilled texture.
4
Blend until smooth and creamy.
5
Pour into bowls and add toppings.
📊 Nutrition Facts
250
Calories
5g
Protein
32g
Carbs
11g
Fat
3g
Fiber
14g
Sugar
45mg
Sodium
5mg
Cholesterol
📦 Storage & Meal Prep
🍽️ Serving Suggestions
- Garnish with fresh mintnPair with a side of granola bars
⚠️ Common Mistakes
- Over-blending will make it too liquidynNot using frozen banana will lack creaminess
🎨 Recipe Variations
- Add spinach for a green smoothie bowlnTry mango instead of pineapple for a twist
❓ Quick Cooking Q&A
Can I use another type of milk?
▶
Yes, almond or soy milk works well too.
How can I make this vegan?
▶
Use dairy-free yogurt and coconut milk.
What can I add for extra protein?
▶
Add a scoop of protein powder in the blend.
Is this good for meal prep?
▶
Best eaten fresh but can be made a day ahead.
Can I use canned pineapple?
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Yes, just drain the syrup before adding.
⭐ Community Reviews
Sofia
Amazing treat on a hot day!
Raj
Perfectly sweet and refreshing, loved it!
Chen
So easy and delicious, a family favorite!
Maria
This smoothie bowl is fantastic! Toppings make it fun.
John
Quick, refreshing, and filling. A great breakfast.
