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Instant Pot Refried Beans





Video
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Ingredients
- 8 cups water
- 1 lb dry navy beams, rinsed and picked through
- 1 tbsp olive oil
- 6 oz bacon, cut into small pieces
- 1 medium onion (I used 3/4 of a large red onion)
- 1 1/2 cups water, divided. (Use left over bean cooking water)
- 1/2 cup ketchup
- 1/4 cup molasses
- 1 tbsp brown sugar
- 1 tsp yellow prepared mustard
- 2 tbsp maple syrup ( I added 4 more tbsp)
- 2 tsp apple cider vinegar
- 1/4 tsp black pepper
- 1 1/2 tsp salt
- (Optional: I started adding a large green pepper, love it more)
Instructions
Combine water and beans in an instant pot. Close lid and select pressure cook setting. Set timer for 15 minutes.
Release pressure using the natural-release method for 20 minutes; then quick release the remaining pressure according to manufacturer's directions. Remove lid. Drain and reserve the bean cooking liquid. Rinse and wipe out the instant pot.
Turn on instant pot and select saute setting. Add olive oil When instant pot is hot, add onions and fry for 2 minutes. Add bacon and cook another couple of minutes. Pour in 1/2 cup of bean liquid and scrape any brown bits off the bottom. Turn instant pot off.
Whisk together ketchup, molasses, brown sugar, mustard, maple syrup, apple cider vinegar, black pepper & salt. Return beans to instant pot and add 1 cup of bean liquid and the ketchup mixture. Gently stir. Close lid and set instant pot to pressure cooking setting. Set timer for 35 minutes.
Release pressure using the natural release method for 20 minutes. Then quick release remaining pressure. Remove lid. Beans will thicken upon cooling. Serve immediately or freeze portions for later.
Troubleshooting
Recipe Variations
Serving Suggestions
Nutrition Facts
Common Mistakes to Avoid
Frequently Asked Questions
Yes, but reduce cooking time to 5 minutes at high pressure with quick release
No, that's the beauty of the Instant Pot - no soaking required
This can happen with old beans or if cooking at high altitude. Add 10-15 minutes cooking time
Yes, but don't exceed the max fill line of your Instant Pot
Use SAUTE mode after mashing to evaporate excess liquid
As written, they're mild. Adjust jalapeos and spices to taste
Yes, they freeze well for up to 6 months in airtight containers
An immersion blender or regular blender works well too
Yes, simply omit the oil and use water for sauting
They'll stay fresh for 5-7 days in an airtight container
Yes, black beans or navy beans work well with similar cooking times
This usually means not enough liquid or food stuck to the bottom
Yes, but add them after pressure cooking to prevent mushiness
It's a basic version - add lard or bacon for more traditional flavor
Microwave with a splash of water, stirring occasionally