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Air Fryer Roasted Cauliflower with Parmesan






Elevate your vegetable game with this crispy and cheesy Air Fryer Roasted Cauliflower with Parmesan recipe that’s sure to impress!
Ingredients
- 1 medium head of cauliflower, cut into florets
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley (optional for garnish)
Instructions
Preheat your air fryer to 200°C (390°F) for about 5 minutes.
In a large bowl, combine the cauliflower florets, olive oil, garlic powder, onion powder, salt, and black pepper. Toss until the cauliflower is evenly coated.
Place the seasoned cauliflower in the air fryer basket in a single layer, working in batches if necessary.
Air fry the cauliflower for 15-20 minutes, shaking the basket halfway through, until golden brown and tender.
Remove the cauliflower from the air fryer and immediately sprinkle with grated Parmesan cheese. Toss gently to combine.
Serve hot, garnished with fresh parsley if desired.
Kitchen Tools
- Air fryer
- Mixing bowl
- Measuring spoons
- Tongs or spatula
Pro Tips
Troubleshooting
Recipe Variations
Healthy Alternatives
Serving Suggestions
Nutrition Facts
Dietary Info
Garnish Ideas
Storage
Leftover Ideas
Common Mistakes to Avoid
Frequently Asked Questions
Yes, but ensure it's thawed and excess moisture is removed to achieve the best crispiness.
It's great as a side dish, or you can serve it with grains like quinoa or brown rice.
Substitute Parmesan cheese with nutritional yeast for a vegan-friendly alternative.
Absolutely! Bell peppers, broccoli, or carrots can be roasted alongside the cauliflower.
Experiment with different herbs and spices, like cumin or smoked paprika, for unique flavours.