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Air Fryer Chicken Breasts

Air Fryer Chicken Breasts
30min Total Time
4 people Servings
Easy Difficulty
Budget Cost
200 kcal Calories

Video

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Ingredients

4
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

1

Preheat air fryer to 375°F

2

Pat chicken breasts dry with paper towels

3

In a bowl, mix olive oil and spices

4

Coat chicken with the spice mixture evenly

5

Place chicken in air fryer basket in a single layer

6

Cook for 15-20 minutes or until internal temp is 165°F

7

Let rest for 5 minutes before slicing

8

Garnish with fresh parsley and serve

Troubleshooting

Chicken unevenly cooked, avoid overcrowdingnOvercooked chicken is dry, reduce cook time

Recipe Variations

Spicy version add cayenne peppernLemon herb with fresh lemon juicenBBQ style brush with sauce before cooking

Serving Suggestions

Serve with steamed vegetablesnPair with quinoa or saladnTop with avocado slices

Nutrition Facts

200
Calories
36g
Protein
7g
Fat
360mg
Sodium
90mg
Cholesterol

Common Mistakes to Avoid

Not preheating air fryer affects cookingnOvercrowding basket results in uneven cookingnSkipping rest time makes chicken dry

Frequently Asked Questions

Can I use frozen chicken?

No, use thawed chicken for best results.

How do I know when it's done?

Internal temp should be 165°F for safety.

Can I add vegetables in the air fryer?

Yes, but keep them separate from chicken.

What spices can I use?

Try taco or lemon pepper seasoning for variety.

Is this recipe suitable for meal prep?

Yes, great for meal prepping for busy weeks.

Reviews

Ahmed
Mar 4, 2026
So juicy and flavorful, family loved it!
Sofia
Mar 21, 2026
Super easy to make, will cook again.
John
Mar 3, 2026
Great recipe for weeknight dinners, quick and tasty!
Maria
Mar 17, 2026
Perfectly cooked, so moist and delicious.
Raj
Feb 25, 2026
Satisfying and quick, will add more spices next time.
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